24 Hour Challenge - February
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Feb 1 : 30 min (walking)
Feb 2: 40 min (walking)
Feb 9 : 20 min (walking) 20 min (stationary bike)
Feb 11 : 60 min (powerfit)
Feb 12: 30 min (shoveling snow) 36 min (walking) 40 min (stationary bike)0 -
So far I'm at 14 hours and 8 minutes for the month of febuary0
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I won't be listing everything I've done for the past 13 days (may do it later) but I've done 493 minutes (8.2 hours)/1440.0
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14 HOURS LEFT ON MY "24 HOUR FEBRUARY CHALLENGE"0
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1440 minutes.
2/3 walking (33 mins.) + walking (24 mins.)
2/4 walking (39 mins.) + walking (22 mins.)
2/5 walking (22 mins.)
2/6 walking (22 mins.) + walking (37 mins.)
2/7 walking (17 mins. It started pouring raining...)
2/9 hula hooping (30 mins)
2/10 walking (33 mins.) + walking (19 mins.)
2/11 walking (22 mins.)
2/12 walking (32 mins.) + walking (18 mins.)
1070 minutes left.0 -
Here we go again - Month 2 of a new year!!
24 hours = 1,440 minutes
2/01 .............................walked 3.75 pace (average) for 60 minutes
2/02 ............................. ran 7.25 miles (avg pace 9'35") for 69 minutes, walked cool down for 8 minutes Total for day: 75 minutes
2/03 ..............................shoveling snow (yet again) - for 70 minutes Went out again for another 60 minutes Total for day 130 minutes
2/04 ..............................ran 4.15 miles (avg pace 9'55") for 41 minutes, walked cool down for 9 minutes. Total for day 50 minutes
2/05 ............................. ran 4.26 miles (avg pace 9'52") for 42 minutes, walked cool down 8 minutes, cleaning (moderate effort) for 90 minutes Total for day: 140 minutes
2/06............................. Rest Day
2/07 ............................ ran 6.25 miles in 60 minutes (avg pace 9'36") and then warm up and cool down walk at slow pace for 10 minutes Total for day: 70 minutes
2/08 .............................walked 3.0 pace for 30 minutes
2/09.............................ran 8.26 miles in 80 minutes (avg pace 9:42) walked to cool down for additional 10 minutes Total for day: 90 min.
2/10 ............................walked 3.0 pace for 30 minutes
2/11 ............................ran 4.01 miles in 38:40 (avg pace 9'39"), warm-up core stretching for 10 minutes, walked to cool down additional 10 minutes Total for day: 60 minutes (a slight rounding up)
2/12 ........................... walked 20 minutes (3.0 pace)
2/13 .............................ran 4.18 miles in 40 minutes (avg pace 9'34") , warm up and cool down walk for 15 minutes Total for day: 55 min.
Total Done: 810 minutes
Total Left: 630 minutes (10 hours 30 minutes left)0 -
Here we go again - Month 2 of a new year!!
24 hours = 1,440 minutes
2/01 .............................walked 3.75 pace (average) for 60 minutes
2/02 ............................. ran 7.25 miles (avg pace 9'35") for 69 minutes, walked cool down for 8 minutes Total for day: 75 minutes
2/03 ..............................shoveling snow (yet again) - for 70 minutes Went out again for another 60 minutes Total for day 130 minutes
2/04 ..............................ran 4.15 miles (avg pace 9'55") for 41 minutes, walked cool down for 9 minutes. Total for day 50 minutes
2/05 ............................. ran 4.26 miles (avg pace 9'52") for 42 minutes, walked cool down 8 minutes, cleaning (moderate effort) for 90 minutes Total for day: 140 minutes
2/06............................. Rest Day
2/07 ............................ ran 6.25 miles in 60 minutes (avg pace 9'36") and then warm up and cool down walk at slow pace for 10 minutes Total for day: 70 minutes
2/08 .............................walked 3.0 pace for 30 minutes
2/09.............................ran 8.26 miles in 80 minutes (avg pace 9:42) walked to cool down for additional 10 minutes Total for day: 90 min.
2/10 ............................walked 3.0 pace for 30 minutes
2/11 ............................ran 4.01 miles in 38:40 (avg pace 9'39"), warm-up core stretching for 10 minutes, walked to cool down additional 10 minutes Total for day: 60 minutes (a slight rounding up)
2/12 ........................... walked 20 minutes (3.0 pace)
2/13 .............................ran 4.18 miles in 40 minutes (avg pace 9'34") , warm up and cool down walk for 15 minutes Total for day: 55 min.
2/13 (addendum).........shoveled snow boulders for 60 minutes!!
Total Done: 870 minutes
Total Left: 570 minutes (9 hours 30 minutes left)0 -
February 24 Hour Workout
2/1: 1 hour 15 minutes (Treadmill)
2/2: 2 hours 30 minutes (Cleaning, Cooking, Stretching)
2/3: 2 hours 15 minutes (Zumba and Treadmill)
2/4: 2 hours 30 minutes (PT, Stretching, Treadmill and Beachbody Hip Hop Abs)
2/5: 2 hours (Zumba and Treadmill)
2/6: 3 hours 30 minutes (PT, Stretching, and Treadmill)
2/7: 2 hours (Zumba and Treadmill)
2/8: 1 hour (Treadmill)
2/9: 6 hours (Shopping)
2/10: 1 hour (Zumba)
2/11: 3 hours (Treadmill and Cleaning)
2/12: 1 hour 30 minutes (Zumba and Treadmill)
2/13: 1 hour 45 minutes (Treadmill and Circuit Training)
Total: 30 hours 15 minutes
Left: 6 hours 15 minutes OVER!!!0 -
24 hours = 1440 minutes
02/01 - 21 minutes (kettlebell circuit & calisthenics)
02/02 - 40 minutes (kettlebell until you drop workout)
02/03 - 0 sick
02/04 - 22 minutes (walking) still sick
02/05 - 50 minutes (spinning)
02/06 - 69 minutes (spinning & kettlebell circuit)
02/07 - 77 minutes (treadmill incline & spinning)
02/08 - 60 minutes (walking)
02/09 - 39 minutes (running)
02/10 - 49 minutes (spinning)
02/11 - 26 minutes (spinning)
02/12 - 51 minutes (spinning)
02/13 - 70 minutes (treadmill incline, running & lifting)
Total Time Done: 574
Total Time Left: 8660 -
24 hours = 1440 minutes
02/01 - Rest Day (big day HM run on 02/02)
02/02 - 225 minutes (HM ran and a little extra, 13.57 miles completed in total)
02/03 - Rest Day (recouping from yesterday's run)
02/04 - 65 minutes (spinning & weight training)
02/05 - Rest Day (buggy knee)
02/06 - 86 minutes (weight training, treadmill walking & spinning)
02/07 - 65 minutes (spinning)
02/08 - Rest Day (feeling lazy)
02/09 - 120 minutes (raking leaves and trimming bushes)
02/10 - 133 minutes (treadmill walking @ incline, weight training, spin class)
02/11 - Zip, Zilch, Nada (Too much craziness)
02/12 - Zip, Zilch, Nada (Too much craziness)
02/13 - 74 minutes (spinning)
Total Time Done: 768
Total Time Left: 6720 -
2/2 - 75 minutes (60 mins TRX, 15 mins running at 5.5 mph)
2/3 - 26 minutes of running
2/4 - 60 minutes of TRX
2/5 - Rest day
2/6 - 60 minutes Tabata TRX
2/7 - Rest day
2/8 - 95 minutes (74 mins Bootcamp/TRX, 21 mins running at 5.5 mph)
2/9 - 111 minutes walking (6.41 miles)
2/10 - 60 minutes TRX
2/11 - Rest
2/12 - Rest
2/13 - 60 minutes TRX
547 minutes completed
893 minutes left0 -
Feb 13: 90 minutes, 27.6 miles on the DeskCycle
Total for Feb. so far: 10.6 hours, 174.91 miles0 -
Feb 1 : 30 min (walking)
Feb 2: 40 min (walking)
Feb 9 : 20 min (walking) 20 min (stationary bike)
Feb 11 : 60 min (powerfit)
Feb 12: 30 min (shovelling snow) 36 min (walking) 40 min (stationary bike)
Feb 13 : 25 min (shovelling snow) 80 min (walking) 30 min (stationary bike)0 -
1440 minutes.
2/3 walking (33 mins.) + walking (24 mins.)
2/4 walking (39 mins.) + walking (22 mins.)
2/5 walking (22 mins.)
2/6 walking (22 mins.) + walking (37 mins.)
2/7 walking (17 mins. It started pouring raining...)
2/9 hula hooping (30 mins)
2/10 walking (33 mins.) + walking (19 mins.)
2/11 walking (22 mins.)
2/12 walking (32 mins.) + walking (18 mins.)
2/13 walking (23 minutes)
1047 minutes left.0 -
Here we go again - Month 2 of a new year!!
24 hours = 1,440 minutes
2/01 .............................walked 3.75 pace (average) for 60 minutes
2/02 ............................. ran 7.25 miles (avg pace 9'35") for 69 minutes, walked cool down for 8 minutes Total for day: 75 minutes
2/03 ..............................shoveling snow (yet again) - for 70 minutes Went out again for another 60 minutes Total for day 130 minutes
2/04 ..............................ran 4.15 miles (avg pace 9'55") for 41 minutes, walked cool down for 9 minutes. Total for day 50 minutes
2/05 ............................. ran 4.26 miles (avg pace 9'52") for 42 minutes, walked cool down 8 minutes, cleaning (moderate effort) for 90 minutes Total for day: 140 minutes
2/06............................. Rest Day
2/07 ............................ ran 6.25 miles in 60 minutes (avg pace 9'36") and then warm up and cool down walk at slow pace for 10 minutes Total for day: 70 minutes
2/08 .............................walked 3.0 pace for 30 minutes
2/09.............................ran 8.26 miles in 80 minutes (avg pace 9:42) walked to cool down for additional 10 minutes Total for day: 90 min.
2/10 ............................walked 3.0 pace for 30 minutes
2/11 ............................ran 4.01 miles in 38:40 (avg pace 9'39"), warm-up core stretching for 10 minutes, walked to cool down additional 10 minutes Total for day: 60 minutes (a slight rounding up)
2/12 ........................... walked 20 minutes (3.0 pace)
2/13 .............................ran 4.18 miles in 40 minutes (avg pace 9'34") , warm up and cool down walk for 15 minutes Total for day: 55 min.
2/13 (addendum).........shoveled snow boulders for 60 minutes!!
2/14 ............................shoveled (more) snow & slush & ice for 2 hours
Total Done: 990 minutes
Total Left: 450 minutes (7 hours 30 minutes left)
[/quote]0 -
2/1 - Rest
2/2 - 30 minutes (Walking)
2/3 - 45 minutes (Walking & Light Strength Training)
2/4 - 30 minutes (Wii Fit) + 10 minutes (Lower Body)
2/5 - 45 minutes (Treadmill)
2/6 - 150 minutes (Cleaning, Scrubbing, Mopping, Etc.)
2/7 - 60 minutes ("Rest Day" = More of Yesterday)
2/8 - 40 minutes (The Firm dvd)
2/9 - Rest
2/10 - 40 minutes (The Firm dvd)
2/11 - 40 minutes (Treadmill)
2/12 - 40 minutes (The Firm dvd)
2/13 - 30 minutes (Walking)
2/14 - 40 minutes (The Firm dvd)
600 mins/1440 mins
840 minutes left = 14 hours0 -
Feb 2 (Sun) 30min walk, 30min bike (23hrs left)
Feb 7 (Fri) 60min w/o with trainer, 60min yoga (21hrs left)
Feb 8 (Sat) 60min yoga, 45min walk (19hrs 15min left)
Feb 9 (Sun) 45min bike, 30min walk (18hrs left)
Feb 14 (Fri) 60min strength/cardio (17hrs left)0 -
February 24 Hour Workout
2/1: 1 hour 15 minutes (Treadmill)
2/2: 2 hours 30 minutes (Cleaning, Cooking, Stretching)
2/3: 2 hours 15 minutes (Zumba and Treadmill)
2/4: 2 hours 30 minutes (PT, Stretching, Treadmill and Beachbody Hip Hop Abs)
2/5: 2 hours (Zumba and Treadmill)
2/6: 3 hours 30 minutes (PT, Stretching, and Treadmill)
2/7: 2 hours (Zumba and Treadmill)
2/8: 1 hour (Treadmill)
2/9: 6 hours (Shopping)
2/10: 1 hour (Zumba)
2/11: 3 hours (Treadmill and Cleaning)
2/12: 1 hour 30 minutes (Zumba and Treadmill)
2/13: 1 hour 45 minutes (Treadmill and Circuit Training)
2/14: 1 hour 45 minutes (Zumba, Kick Boxing, and Stretching)
Total: 32 hours
Left: 8 hours OVER!!!
AWESOME MONTH SO FAR!! :blushing:0 -
I've worked out a total of 14 hours so far! Not counting other physical activities like all the walking between classes/housework. Just ten hours to go, should be easy!0
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Feb. 14: 45 minutes DeskCycle + 39:30 running + 3:15 plank
Total for Feb. so far: 12.07 hours, 191.42 miles0
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