24 Hour Challenge - February
Replies
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2/23 - 60 minute walk
635 down
805 to go
Over 13 hours left. Not sure this will get done or not, but I like a good challenge. Haven't been able to exercise much due to all the snow storms we've been getting. We got 16 inches dumped on us last time, and it's been too icy to walk.0 -
2/2 - 75 minutes (60 mins TRX, 15 mins running at 5.5 mph)
2/3 - 26 minutes of running
2/4 - 60 minutes of TRX
2/5 - Rest day
2/6 - 60 minutes Tabata TRX
2/7 - Rest day
2/8 - 95 minutes (74 mins Bootcamp/TRX, 21 mins running at 5.5 mph)
2/9 - 111 minutes walking (6.41 miles)
2/10 - 60 minutes TRX
2/11 - Rest
2/12 - Rest
2/13 - 60 minutes TRX
2/14 - 45 minutes running / circuit training
2/15 - 17 minutes walking
2/16 - 81 minutes hiking
2/17 - 35 minutes running
2/18 - 60 minutes TRX
2/19 - Rest
2/20 - 67 minutes TRX
2/21 - 30 minutes walking
2/22 - Rest
2/23 - 154 minutes hiking/jogging
1036 minutes completed
404 minutes left0 -
This is a really good idea. I'm a bit late to the party but bumping this for March!0
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1440 minutes.
2/3 walking (33 mins.) + walking (24 mins.)
2/4 walking (39 mins.) + walking (22 mins.)
2/5 walking (22 mins.)
2/6 walking (22 mins.) + walking (37 mins.)
2/7 walking (17 mins. It started pouring raining...)
2/9 hula hooping (30 mins)
2/10 walking (33 mins.) + walking (19 mins.)
2/11 walking (22 mins.)
2/12 walking (32 mins.) + walking (18 mins.)
2/13 walking (23 mins.)
2/14 walking (38 mins.)
2/16 hula hooping (30 mins.)
2/17 walking (57 mins.)
2/19 walking (32 mins.) + walking (20 mins.)
2/20 walking (39 mins.)
2/21 walking (41 mins.)
790 minutes left. (I'll DEFINITELY try harder next month.)0 -
February 24 Hour Workout
2/1: 1 hour 15 minutes (Treadmill)
2/2: 2 hours 30 minutes (Cleaning, Cooking, Stretching)
2/3: 2 hours 15 minutes (Zumba and Treadmill)
2/4: 2 hours 30 minutes (PT, Stretching, Treadmill and Beachbody Hip Hop Abs)
2/5: 2 hours (Zumba and Treadmill)
2/6: 3 hours 30 minutes (PT, Stretching, and Treadmill)
2/7: 2 hours (Zumba and Treadmill)
2/8: 1 hour (Treadmill)
2/9: 6 hours (Shopping)
2/10: 1 hour (Zumba)
2/11: 3 hours (Treadmill and Cleaning)
2/12: 1 hour 30 minutes (Zumba and Treadmill)
2/13: 1 hour 45 minutes (Treadmill and Circuit Training)
2/14: 1 hour 45 minutes (Zumba, Kick Boxing, and Stretching)
2/15: 20 minutes (Stretching)
2/16: 20 minutes (Stretching)
2/17: 4 hours and 10 minutes (Leslie Sansone, Beachbody Hip Hop Abs, Treadmill, Stretching)
2/18: 3 hours 30 minutes (PT, Stretching, Beachbody Hip Hop Abs, Treadmill)
2/19: 2 hours 30 minutes (Stretching, Zumba, Beachbody Hip Hop Abs)
2/20: 3 hours (PT, Stretching, Beachbody Hip Hop Abs, Zumba)
2/21: 2 hours 30 minutes (Zumba, Treadmill, Beachbody Hip Hop Abs)
2/22: 20 minutes (Bicycle-Outside)
2/23: 1 hour (Treadmill)
2/24: 1 hour 15 minutes (Treadmill)
Total: 50 hours 45 minutes
Left: 26 hours 45 minutes OVER!!0 -
Feb 23: 60 minutes, 18.5 miles on the DeskCycle
Total for Feb. so far: 21.48 hours, 339.32 miles0 -
Feb 2 (Sun) 30min walk, 30min bike (23hrs left)
Feb 7 (Fri) 60min w/o with trainer, 60min yoga (21hrs left)
Feb 8 (Sat) 60min yoga, 45min walk (19hrs 15min left)
Feb 9 (Sun) 45min bike, 30min walk (18hrs left)
Feb 14 (Fri) 60min strength/cardio (17hrs left)
Feb 15 (Sat) 60min yoga, 30min walk (14hrs 30min left)
Feb 21 (Fri) 30min bike, 60min yoga (13hrs left)
Feb 22 (Sat) 45min bike, 15min walk (12hrs left)
Feb 23 (Sun) 30min bike, 30min walk (11hrs left)
Feb 24 (Mon) 30min bike, 30min walk (10hrs left)0 -
Feb 24: 60 minutes, 18.5 miles on the DeskCycle + 3:45 plank
Total for Feb. so far: 22.54 hours, 357.82 miles0 -
Was up to 15.5 hours on Feb 21,
now
+45 min Saturday walk
+1.5 hour Monday workout+treadmill
=17.75 hours for the month
+ going to add 2 hours of dancing from Friday night!
=19.75 hours
0 -
1440 minutes.
2/3 walking (33 mins.) + walking (24 mins.)
2/4 walking (39 mins.) + walking (22 mins.)
2/5 walking (22 mins.)
2/6 walking (22 mins.) + walking (37 mins.)
2/7 walking (17 mins. It started pouring raining...)
2/9 hula hooping (30 mins)
2/10 walking (33 mins.) + walking (19 mins.)
2/11 walking (22 mins.)
2/12 walking (32 mins.) + walking (18 mins.)
2/13 walking (23 mins.)
2/14 walking (38 mins.)
2/16 hula hooping (30 mins.)
2/17 walking (57 mins.)
2/19 walking (32 mins.) + walking (20 mins.)
2/20 walking (39 mins.)
2/21 walking (41 mins.)
2/24 walking (42 mins.) + walking (17 mins.)
731 minutes left.0 -
01 - Circuit training 27 (27)
02 - Circuit training 27 (54)
03 - Circuit training 27 (81)
04 - Walking 40, cleaning 20 (141)
05 - Running 30 (171)
06 - Running 30, walking 20 (221)
07 - Running 36, cleaning 15 (272)
08 - Running 30, dancing 60, walking 60 (422)
09 - Running 34 (456)
10 - Walking 170 (626)
11 - Circuit training 27 (653)
12 - Circuit training 27, cleaning 15 (695)
13 - Circuit training 27, walking 25 (747)
14 - Circuit training 27 (774)
15 - Circuit training 27, walking 50, dancing 60 (911)
16 - Nothing (911)
17 - Running 34, strength training 30 (975)
18 - Running 34 (1009)
19 - Running 41 (1050)
20 - Running 34, walking 10, strength training 20, cleaning 10 (1124)
21 - Running 37, walking 20, strength training 30, dancing 30 (1241)
22 - Strength training 20 (1261)
23 - Circuit training 27, walking 70 (1358)
24 - Circuit training 27, strength training 40 (1425)
25 - Circuit training 27, strength training 20 (1482)
Total Time Done: 1482 (24hrs, 32 minutes)
Total Time Left: -32
Over with 3 days and 131 minutes of planned workouts to go!0 -
Here we go again - Month 2 of a new year!!
24 hours = 1,440 minutes
2/01 .............................walked 3.75 pace (average) for 60 minutes
2/02 ............................. ran 7.25 miles (avg pace 9'35") for 69 minutes, walked cool down for 8 minutes Total for day: 75 minutes
2/03 ..............................shoveling snow (yet again) - for 70 minutes Went out again for another 60 minutes Total for day 130 minutes
2/04 ..............................ran 4.15 miles (avg pace 9'55") for 41 minutes, walked cool down for 9 minutes. Total for day 50 minutes
2/05 ............................. ran 4.26 miles (avg pace 9'52") for 42 minutes, walked cool down 8 minutes, cleaning (moderate effort) for 90 minutes Total for day: 140 minutes
2/06............................. Rest Day
2/07 ............................ ran 6.25 miles in 60 minutes (avg pace 9'36") and then warm up and cool down walk at slow pace for 10 minutes Total for day: 70 minutes
2/08 .............................walked 3.0 pace for 30 minutes
2/09.............................ran 8.26 miles in 80 minutes (avg pace 9:42) walked to cool down for additional 10 minutes Total for day: 90 min.
2/10 ............................walked 3.0 pace for 30 minutes
2/11 ............................ran 4.01 miles in 38:40 (avg pace 9'39"), warm-up core stretching for 10 minutes, walked to cool down additional 10 minutes Total for day: 60 minutes (a slight rounding up)
2/12 ........................... walked 20 minutes (3.0 pace)
2/13 .............................ran 4.18 miles in 40 minutes (avg pace 9'34") , warm up and cool down walk for 15 minutes Total for day: 55 min.
2/13 (addendum).........shoveled snow boulders for 60 minutes!!
2/14 ............................shoveled (more) snow & slush & ice for 2 hours
2/15 ............................cleaning for 60 minutes
2/16 ............................ran 6.11 miles in 57 minutes (avg pace 9'19") Remainder of the time walking - slow pace Total for day: 70 minutes
2/17 ............................walked (3.0 pace) for 45 minutes
2/18 ............................ran 4.36 miles in 42 minutes (avg pace 9'38") then walked to cool down and then shoveled an add'l 30 minutes to warm up Total for day: 87 minutes
2/19 ...........................ran 4.27 miles in 42 minutes (avg pace 9'52"), remaining time was warm up and cool down walk - 18 min. Total for day 60 minutes
2/20 ...........................walked (3.0 pace) for 30 minutes
2/21 ........................... ran 6.15 miles in 60 minutes (avg pace 9'38") and then walked for 15 minutes for warm up & cool down. Total for day:75 minutes
Total Done: 1,440 (+) minutes
Total Left: 0 minutes (CHALLENGE COMPLETE)
2/22 ...........................walked (3.0 pace) for 45 minutes
2/23 ...........................ran 8.21 miles in 80 minutes (avg pace 9'45"). Remaining time warm up and cool down Total for day: 90 minutes
2/24 ...........................walked (3.0 pace) for 20 minutes
2/25 ...........................ran 6.01 miles in 61 minutes (avg pace 10'17". Remaining time warm up and cool down walk. Total for day: 75 min.
OVER: 230 minutes (3 hours 50 minutes)0 -
2/2 - 75 minutes (60 mins TRX, 15 mins running at 5.5 mph)
2/3 - 26 minutes of running
2/4 - 60 minutes of TRX
2/5 - Rest day
2/6 - 60 minutes Tabata TRX
2/7 - Rest day
2/8 - 95 minutes (74 mins Bootcamp/TRX, 21 mins running at 5.5 mph)
2/9 - 111 minutes walking (6.41 miles)
2/10 - 60 minutes TRX
2/11 - Rest
2/12 - Rest
2/13 - 60 minutes TRX
2/14 - 45 minutes running / circuit training
2/15 - 17 minutes walking
2/16 - 81 minutes hiking
2/17 - 35 minutes running
2/18 - 60 minutes TRX
2/19 - Rest
2/20 - 67 minutes TRX
2/21 - 30 minutes walking
2/22 - Rest
2/23 - 154 minutes hiking/jogging
2/24 - 60 minutes TRX & Running intervals
1096 minutes completed
344 minutes left0 -
I'll give it a shot.
100 min. walking (2/1)
60 min. on treadmill (2/2)
45 min. on treadmill and elliptical machine (2/4)
47 min. on elliptical machine (2/5)
42 min. on elliptical machine (2/6)
30 min. of aerobics (2/7)
30 min. of aerobics (2/8)
60 min. of aerobics (2/9)
414 min. total so far
42 min treadmill (2/10)
70 min eliptical (2/11)
70 min treadmill (2/12)
63 min treadmill (2/13)
85 min walking (2/15)
62 min eliptical (2/17)
65 min eliptical (2/18)
62 min treadmill (2/19)
62 min treadmill (2/19)
62 min treadmill (2/20)
100 min walking (2/23)
743 min + 414 min = 1157 ( 283 minutes away)
107 min treadmill/elliptical combo (2/24) 1157 + 107 = 1264 min
176 minutes away0 -
2/25 10 min calisthenics
20 min. yoga
665 down
775 to go
I know I won't make it this month. Can defintely try better for next month.0 -
24 hours = 1440 minutes
02/01 - 21 minutes (kettlebell circuit & calisthenics)
02/02 - 40 minutes (kettlebell until you drop workout)
02/03 - 0 sick
02/04 - 22 minutes (walking) still sick
02/05 - 50 minutes (spinning)
02/06 - 69 minutes (spinning & kettlebell circuit)
02/07 - 77 minutes (treadmill incline & spinning)
02/08 - 60 minutes (walking)
02/09 - 39 minutes (running)
02/10 - 49 minutes (spinning)
02/11 - 26 minutes (spinning)
02/12 - 51 minutes (spinning)
02/13 - 70 minutes (treadmill incline, running & lifting)
02/14 - 50 minutes (spinning)
02/15 - 120 minutes (walking)
02/16 - 50 minutes (running
02/17 - 55 minutes (running)
02/18 - 51 minutes (spinning & lifting)
02/19 - 49 minutes (spinning)
02/20 - 15 minutes (kettlebell circuit)
02/21 - 42 minutes (running)
02/22 - 60 minutes (walking)
02/23 - 300 minutes (painting, moving furniture & heavy cleaning)
02/25 - 61 minutes (walking uphill, lifting & spinning)
Total Time Done: 1427
Total Time Left: 130 -
Feb 2 (Sun) 30min walk, 30min bike (23hrs left)
Feb 7 (Fri) 60min w/o with trainer, 60min yoga (21hrs left)
Feb 8 (Sat) 60min yoga, 45min walk (19hrs 15min left)
Feb 9 (Sun) 45min bike, 30min walk (18hrs left)
Feb 14 (Fri) 60min strength/cardio (17hrs left)
Feb 15 (Sat) 60min yoga, 30min walk (14hrs 30min left)
Feb 21 (Fri) 30min bike, 60min yoga (13hrs left)
Feb 22 (Sat) 45min bike, 15min walk (12hrs left)
Feb 23 (Sun) 30min bike, 30min walk (11hrs left)
Feb 24 (Mon) 30min bike, 30min walk (10hrs left)
Feb 25th (Tues) 30min bike (9 hrs 30min left)0 -
February 24 Hour Workout
2/1: 1 hour 15 minutes (Treadmill)
2/2: 2 hours 30 minutes (Cleaning, Cooking, Stretching)
2/3: 2 hours 15 minutes (Zumba and Treadmill)
2/4: 2 hours 30 minutes (PT, Stretching, Treadmill and Beachbody Hip Hop Abs)
2/5: 2 hours (Zumba and Treadmill)
2/6: 3 hours 30 minutes (PT, Stretching, and Treadmill)
2/7: 2 hours (Zumba and Treadmill)
2/8: 1 hour (Treadmill)
2/9: 6 hours (Shopping)
2/10: 1 hour (Zumba)
2/11: 3 hours (Treadmill and Cleaning)
2/12: 1 hour 30 minutes (Zumba and Treadmill)
2/13: 1 hour 45 minutes (Treadmill and Circuit Training)
2/14: 1 hour 45 minutes (Zumba, Kick Boxing, and Stretching)
2/15: 20 minutes (Stretching)
2/16: 20 minutes (Stretching)
2/17: 4 hours and 10 minutes (Leslie Sansone, Beachbody Hip Hop Abs, Treadmill, Stretching)
2/18: 3 hours 30 minutes (PT, Stretching, Beachbody Hip Hop Abs, Treadmill)
2/19: 2 hours 30 minutes (Stretching, Zumba, Beachbody Hip Hop Abs)
2/20: 3 hours (PT, Stretching, Beachbody Hip Hop Abs, Zumba)
2/21: 2 hours 30 minutes (Zumba, Treadmill, Beachbody Hip Hop Abs)
2/22: 20 minutes (Bicycle-Outside)
2/23: 1 hour (Treadmill)
2/24: 1 hour 15 minutes (Treadmill)
2/25: 2 hours (Beachbody Hip Hop Abs and Treadmill)
Total: 52 hours 45 minutes
Left: 28 hours 45 minutes OVER!!
I can't believe this month is almost over...WOW!! It went by really fast!!! :bigsmile:0 -
24 hours = 1440 minutes
02/01 - Rest Day (big day HM run on 02/02)
02/02 - 225 minutes (HM ran and a little extra, 13.57 miles completed in total)
02/03 - Rest Day (recouping from yesterday's run)
02/04 - 65 minutes (spinning & weight training)
02/05 - Rest Day (buggy knee)
02/06 - 86 minutes (weight training, treadmill walking & spinning)
02/07 - 65 minutes (spinning)
02/08 - Rest Day (feeling lazy)
02/09 - 120 minutes (raking leaves and trimming bushes)
02/10 - 133 minutes (treadmill walking @ incline, weight training, spin class)
02/11 - Zip, Zilch, Nada (Too much craziness)
02/12 - Zip, Zilch, Nada (Too much craziness)
02/13 - 74 minutes (spinning)
02/14 - Rest Day - not feeling well
02/15 - 65 minutes (small hike & mini golf)
02/16 - 65 minutes (treadmill running)
02/17 - 107 minutes (running/walking, weight training & spinning)
02/18 - 118 minutes (treadmill walking, weight training, spinning, cool down walk)
02/19 - 37 minutes (C25k day with friend, easy day)
02/20 - 102 minutes (elliptical and weight training)
02/21 - 122 minutes (stretching, spinning, weight training, elliptical)
02/22 - 60 minutes (cleaning)
02/23 - 155 minutes (run/walk)
02/24 - Rest Day
02/25 - 100 minutes (circuit training, PT and stretching)
Total Time Done: 1699
Total Time Left: 0
Total Time Over: 259
Hehe!! I am over!! Its been a while since I have had an overage!!0 -
2/1 - Rest
2/2 - 30 minutes (Walking)
2/3 - 45 minutes (Walking & Light Strength Training)
2/4 - 30 minutes (Wii Fit) + 10 minutes (Lower Body)
2/5 - 45 minutes (Treadmill)
2/6 - 150 minutes (Cleaning, Scrubbing, Mopping, Etc.)
2/7 - 60 minutes ("Rest Day" = More of Yesterday)
2/8 - 40 minutes (The Firm dvd)
2/9 - Rest
2/10 - 40 minutes (The Firm dvd)
2/11 - 40 minutes (Treadmill)
2/12 - 40 minutes (The Firm dvd)
2/13 - 30 minutes (Walking)
2/14 - 40 minutes (The Firm dvd)
2/15 - 50 minutes (The Firm dvd)
2/16 - Rest
2/17 - 40 minutes (The Firm dvd)
2/18 - 45 minutes (Walking)
2/19 - 150 minutes (Walking - museum all day)
2/20 - 40 minutes (Treadmill)
2/21 - 40 minutes (Wii Fit)
2/22 - 40 minutes (The Firm dvd)
2/23 - 60 minutes (Everybody Steps dvd)
2/24 - Much Needed Rest
2/25 - 40 minutes (Treadmill) + 30 minutes (Wii Fit)
1135 mins/1440 mins
305 minutes left = 5.08 hours0 -
Feb 1 : 30 min (walking)
Feb 2: 40 min (walking)
Feb 9 : 20 min (walking) 20 min (stationary bike)
Feb 11 : 60 min (powerfit)
Feb 12: 30 min (shovelling snow) 36 min (walking) 40 min (stationary bike)
Feb 13 : 25 min (shovelling snow) 80 min (walking) 30 min (stationary bike)
Feb 14 : 45 min (walking) 30 min (stationary bike)
Feb 15 : 70 min (snowshoeing) 35 min (stationary bike)
Feb 16 : 40 min (walking) 20 min (shovelling snow) 20 min (stationary bike) 20 min (zumba)
Feb 17 : 55 min (walking) 35 min (stationary bike)
Feb 18 : 15 min (stationary bike)
Feb 19 : 20 min (shovelling snow) 40 min ( snowshoeing) 20 min (stationary bike)
Feb 20 : 30 min (zumba) 10 min (stationary bike) 60 min (powerfit)
Feb 21 : 25 min (walking)
Feb 22 : 10 min (walking) 20 min (stationary bike)
Feb 24 : 20 min (stationary bike)
Feb 25 : 30 min (stationary bike) 60 min (powerfit)0 -
Feb 25: 70 minutes, 22 miles on the DeskCycle + 3:45 plank
Total for Feb. so far: 23.77 hours, 379.82 miles
Almost there!0 -
1440 minutes.
2/3 walking (33 mins.) + walking (24 mins.)
2/4 walking (39 mins.) + walking (22 mins.)
2/5 walking (22 mins.)
2/6 walking (22 mins.) + walking (37 mins.)
2/7 walking (17 mins. It started pouring raining...)
2/9 hula hooping (30 mins)
2/10 walking (33 mins.) + walking (19 mins.)
2/11 walking (22 mins.)
2/12 walking (32 mins.) + walking (18 mins.)
2/13 walking (23 mins.)
2/14 walking (38 mins.)
2/16 hula hooping (30 mins.)
2/17 walking (57 mins.)
2/19 walking (32 mins.) + walking (20 mins.)
2/20 walking (39 mins.)
2/21 walking (41 mins.)
2/24 walking (42 mins.) + walking (17 mins.)
2/25 walking (22 mins.)
709 minutes left.0 -
Feb 2 (Sun) 30min walk, 30min bike (23hrs left)
Feb 7 (Fri) 60min w/o with trainer, 60min yoga (21hrs left)
Feb 8 (Sat) 60min yoga, 45min walk (19hrs 15min left)
Feb 9 (Sun) 45min bike, 30min walk (18hrs left)
Feb 14 (Fri) 60min strength/cardio (17hrs left)
Feb 15 (Sat) 60min yoga, 30min walk (14hrs 30min left)
Feb 21 (Fri) 30min bike, 60min yoga (13hrs left)
Feb 22 (Sat) 45min bike, 15min walk (12hrs left)
Feb 23 (Sun) 30min bike, 30min walk (11hrs left)
Feb 24 (Mon) 30min bike, 30min walk (10hrs left)
Feb 25th (Tues) 30min bike (9 hrs 30min left)
Feb 26th (Weds) 30min bike (9hrs left)
Not gonna happen this month, but I'm ready to tackle it in March! Good job to all you amazing people who made it this month and for those who didn't , if you're like me then you did more that you would have without the challenge. Press on!0 -
Here we go again - Month 2 of a new year!!
24 hours = 1,440 minutes
2/01 .............................walked 3.75 pace (average) for 60 minutes
2/02 ............................. ran 7.25 miles (avg pace 9'35") for 69 minutes, walked cool down for 8 minutes Total for day: 75 minutes
2/03 ..............................shoveling snow (yet again) - for 70 minutes Went out again for another 60 minutes Total for day 130 minutes
2/04 ..............................ran 4.15 miles (avg pace 9'55") for 41 minutes, walked cool down for 9 minutes. Total for day 50 minutes
2/05 ............................. ran 4.26 miles (avg pace 9'52") for 42 minutes, walked cool down 8 minutes, cleaning (moderate effort) for 90 minutes Total for day: 140 minutes
2/06............................. Rest Day
2/07 ............................ ran 6.25 miles in 60 minutes (avg pace 9'36") and then warm up and cool down walk at slow pace for 10 minutes Total for day: 70 minutes
2/08 .............................walked 3.0 pace for 30 minutes
2/09.............................ran 8.26 miles in 80 minutes (avg pace 9:42) walked to cool down for additional 10 minutes Total for day: 90 min.
2/10 ............................walked 3.0 pace for 30 minutes
2/11 ............................ran 4.01 miles in 38:40 (avg pace 9'39"), warm-up core stretching for 10 minutes, walked to cool down additional 10 minutes Total for day: 60 minutes (a slight rounding up)
2/12 ........................... walked 20 minutes (3.0 pace)
2/13 .............................ran 4.18 miles in 40 minutes (avg pace 9'34") , warm up and cool down walk for 15 minutes Total for day: 55 min.
2/13 (addendum).........shoveled snow boulders for 60 minutes!!
2/14 ............................shoveled (more) snow & slush & ice for 2 hours
2/15 ............................cleaning for 60 minutes
2/16 ............................ran 6.11 miles in 57 minutes (avg pace 9'19") Remainder of the time walking - slow pace Total for day: 70 minutes
2/17 ............................walked (3.0 pace) for 45 minutes
2/18 ............................ran 4.36 miles in 42 minutes (avg pace 9'38") then walked to cool down and then shoveled an add'l 30 minutes to warm up Total for day: 87 minutes
2/19 ...........................ran 4.27 miles in 42 minutes (avg pace 9'52"), remaining time was warm up and cool down walk - 18 min. Total for day 60 minutes
2/20 ...........................walked (3.0 pace) for 30 minutes
2/21 ........................... ran 6.15 miles in 60 minutes (avg pace 9'38") and then walked for 15 minutes for warm up & cool down. Total for day:75 minutes
Total Done: 1,440 (+) minutes
Total Left: 0 minutes (CHALLENGE COMPLETE)
2/22 ...........................walked (3.0 pace) for 45 minutes
2/23 ...........................ran 8.21 miles in 80 minutes (avg pace 9'45"). Remaining time warm up and cool down Total for day: 90 minutes
2/24 ...........................walked (3.0 pace) for 20 minutes
2/25 ...........................ran 6.01 miles in 61 minutes (avg pace 10'17". Remaining time warm up and cool down walk. Total for day: 75 min.
2/26 ........................... ran 4.1 miles for 42 minutes (avg pace 10'19"), then warm up & cool down walk. Did some stair running afterward. Total for day: 70 minutes So far this month I have run 80.1 miles with an average pace of 10:00'/mile - and another run scheduled for Friday!!
OVER: 300 minutes (5 hours)0 -
I'll give it a shot.
100 min. walking (2/1)
60 min. on treadmill (2/2)
45 min. on treadmill and elliptical machine (2/4)
47 min. on elliptical machine (2/5)
42 min. on elliptical machine (2/6)
30 min. of aerobics (2/7)
30 min. of aerobics (2/8)
60 min. of aerobics (2/9)
414 min. total so far
42 min treadmill (2/10)
70 min eliptical (2/11)
70 min treadmill (2/12)
63 min treadmill (2/13)
85 min walking (2/15)
62 min eliptical (2/17)
65 min eliptical (2/18)
62 min treadmill (2/19)
62 min treadmill (2/19)
62 min treadmill (2/20)
100 min walking (2/23)
743 min + 414 min = 1157 ( 283 minutes away)
107 min treadmill/elliptical combo (2/24) 1157 + 107 = 1264 min
176 minutes away
107 min treadmill/elliptical combo (2/25) 1264 + 107 = 13710 -
01 - Circuit training 27 (27)
02 - Circuit training 27 (54)
03 - Circuit training 27 (81)
04 - Walking 40, cleaning 20 (141)
05 - Running 30 (171)
06 - Running 30, walking 20 (221)
07 - Running 36, cleaning 15 (272)
08 - Running 30, dancing 60, walking 60 (422)
09 - Running 34 (456)
10 - Walking 170 (626)
11 - Circuit training 27 (653)
12 - Circuit training 27, cleaning 15 (695)
13 - Circuit training 27, walking 25 (747)
14 - Circuit training 27 (774)
15 - Circuit training 27, walking 50, dancing 60 (911)
16 - Nothing (911)
17 - Running 34, strength training 30 (975)
18 - Running 34 (1009)
19 - Running 41 (1050)
20 - Running 34, walking 10, strength training 20, cleaning 10 (1124)
21 - Running 37, walking 20, strength training 30, dancing 30 (1241)
22 - Strength training 20 (1261)
23 - Circuit training 27, walking 70 (1358)
24 - Circuit training 27, strength training 40 (1425)
25 - Circuit training 27, strength training 20 (1482)
26 - Circuit training 27, strength training 20 (1529)
Total Time Done: 1529 (25hrs, 29mins)
Total Time Left: -89 (1hr 29min over)
164 still on the cards for the next 2 days (unless I end up not going to the cinema tomorrow, in which case the 70min/4 mile round trip walk is off)
Over with 3 days and 131 minutes of planned workouts to go!0 -
2/1 - Rest
2/2 - 30 minutes (Walking)
2/3 - 45 minutes (Walking & Light Strength Training)
2/4 - 30 minutes (Wii Fit) + 10 minutes (Lower Body)
2/5 - 45 minutes (Treadmill)
2/6 - 150 minutes (Cleaning, Scrubbing, Mopping, Etc.)
2/7 - 60 minutes ("Rest Day" = More of Yesterday)
2/8 - 40 minutes (The Firm dvd)
2/9 - Rest
2/10 - 40 minutes (The Firm dvd)
2/11 - 40 minutes (Treadmill)
2/12 - 40 minutes (The Firm dvd)
2/13 - 30 minutes (Walking)
2/14 - 40 minutes (The Firm dvd)
2/15 - 50 minutes (The Firm dvd)
2/16 - Rest
2/17 - 40 minutes (The Firm dvd)
2/18 - 45 minutes (Walking)
2/19 - 150 minutes (Walking - museum all day)
2/20 - 40 minutes (Treadmill)
2/21 - 40 minutes (Wii Fit)
2/22 - 40 minutes (The Firm dvd)
2/23 - 60 minutes (Everybody Steps dvd)
2/24 - Much Needed Rest
2/25 - 40 minutes (Treadmill) + 30 minutes (Wii Fit)
2/26 - 60 minutes (Everybody Steps dvd)
1195 mins/1440 mins
245 minutes left = 4.08 hours0 -
1440 minutes.
2/3 walking (33 mins.) + walking (24 mins.)
2/4 walking (39 mins.) + walking (22 mins.)
2/5 walking (22 mins.)
2/6 walking (22 mins.) + walking (37 mins.)
2/7 walking (17 mins. It started pouring raining...)
2/9 hula hooping (30 mins)
2/10 walking (33 mins.) + walking (19 mins.)
2/11 walking (22 mins.)
2/12 walking (32 mins.) + walking (18 mins.)
2/13 walking (23 mins.)
2/14 walking (38 mins.)
2/16 hula hooping (30 mins.)
2/17 walking (57 mins.)
2/19 walking (32 mins.) + walking (20 mins.)
2/20 walking (39 mins.)
2/21 walking (41 mins.)
2/24 walking (42 mins.) + walking (17 mins.)
2/25 walking (22 mins.)
2/26 walking (27 mins.) And then.. the rain came.
682 minutes left.0 -
24 hours = 1440 minutes
02/01 - 21 minutes (kettlebell circuit & calisthenics)
02/02 - 40 minutes (kettlebell until you drop workout)
02/03 - 0 sick
02/04 - 22 minutes (walking) still sick
02/05 - 50 minutes (spinning)
02/06 - 69 minutes (spinning & kettlebell circuit)
02/07 - 77 minutes (treadmill incline & spinning)
02/08 - 60 minutes (walking)
02/09 - 39 minutes (running)
02/10 - 49 minutes (spinning)
02/11 - 26 minutes (spinning)
02/12 - 51 minutes (spinning)
02/13 - 70 minutes (treadmill incline, running & lifting)
02/14 - 50 minutes (spinning)
02/15 - 120 minutes (walking)
02/16 - 50 minutes (running
02/17 - 55 minutes (running)
02/18 - 51 minutes (spinning & lifting)
02/19 - 49 minutes (spinning)
02/20 - 15 minutes (kettlebell circuit)
02/21 - 42 minutes (running)
02/22 - 60 minutes (walking)
02/23 - 300 minutes (painting, moving furniture & heavy cleaning)
02/25 - 66 minutes (walking uphill, lifting, spinning & pushups)
02/26 - 50 minutes (spinning)
Total Time Done: 1482
Total Time Left: 0 over by 420
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