Replies
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jezebel..hmm..25 :ohwell:
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"Alexey Fyodorovich Karamazov was the third son of Fyodor Pavlovich Karamazov, a landowner well known in our district in his own day (and still remembered among us) owing to his tragic and obscure death, which happened exactly thirteen years ago, and which I shall describe in its proper place."
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fight my neck is hurting but i would say 45
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i wish i was 22 too hehe
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my home, goals, change goals, custom
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1lexi 22
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this
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I can hear a clap!
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My city was bombed. And i wear ring on my index finger. Thats really useless fact :)
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Im not 400pd but u have my support! Even tho i m new here, i could use some support too hehe
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http://www.youtube.com/watch?v=DRtW1MAZ32M
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my pants just got smaller from laundering..
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I started TDEE-20% two days ago. And i m scared too :) But i have noticed that i dont eat to much calories during the day. Yesterday i literaly forced myself to eat dinner bcs i had just 1000 cal before dinner. I never counted my calories during the day and i though i always taking too much calories, but the truth is i…
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I have the same problem though it last ''just'' 3 or 4 days! I just cant stop it :D Im like give me this give me that. Well those days i try not too eat like elephant i just have more snacks between meals- nuts, fruits etc. I chew and chew and chew :D
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:laugh:
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I agree! Rubbish! Never do that. If u want to live
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Thank you so much for quick response and for precious information :) I will read it all. But for a start i will change my MFP goal to 2300 - 15 % :) Thank you once again!
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Thanx for this info. So... my weight is 73 kg (im from Europe hehe) and my goal is 63, since my height is 170 cm. When i put my measurements on MFP calculator for goal calories it calculate 1340 cal. So, after i read that post i calculate my TDEE and it is 2370 cal per day ( i work our 5 times per week). What i want to ask…
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Congrats!
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I must congrat to u all! U all look beautiful so yes i feel motivated too :) Thank u :)
