Rviernow

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  • Try tacos or chili with it. My family doesn't notice much difference when I cook it that way.
    in Ground Turkey -How do you eat it? Comment by Rviernow October 2011
  • My friend calls me the gym nazi. I text her *kitten* each morning at 4:30 to get to the gym. Even while on vacation. Get a buddy, tell them your goals, and ask them to get on you about. Jillian Michaels needs to make a doll to sit on your shoulder. "If you aren't dead or puking, keep running!"
    in Does anyone want to be my personal trainer? Comment by Rviernow August 2011
  • Call and tell them pretty much what you just said here. We just put our 12 year old golden down, and as the vet said, it is the last kind thing you can do for your pet. Still sucks doing it.
    in Question about animal euthanasia Comment by Rviernow July 2011
  • agree
    in Nutrition labels? Comment by Rviernow July 2011
  • bump
    in low carb, high protein, zero sugar cheesecake Comment by Rviernow July 2011
  • If you expect yourself to fail, you will. If you expect to win the war, you will. There will be small battles along the way that you may loose, learn from them, and refocus on winning the war. Keep at it.
    in Back off the binge... Comment by Rviernow June 2011
  • my doc uses the guideline that 1 mile is 120 cals, walked, ran, uphill, downhill. 1 mile 120 cals. And my HR monitor has supported that for me within a reason. The machines I have used overstate cals and so does MFP when compared to HR monitor. That being said, I use the machine numbers to guide me as to whether I am…
    in Burning Calories Comment by Rviernow June 2011
  • For me it isn't so much about being slim, but being healthy enough to do the things I wan to do. Being overweight makes it hard to keep up with the rest of the world. It also makes it hard to buy clothes that are comfortable to wear and look nice. The flour sack look just doesn't cut it any more. And working out feels…
    in Does anyone else want to just say FORGET IT? Comment by Rviernow June 2011
  • I went with the FT7, but only because Sears had them on clearance a while back. I am happy with it and it works for everything I need.
    in Polar HRM's (FT4 or FT7) Comment by Rviernow June 2011
  • I use the Ball Blue book also. Meats must be pressure canned because of the bacteria and the fat.
    in Canning Comment by Rviernow June 2011
  • bumpity bump
    in CHOCOLATE BEAN BROWNIE! 85 CAL Comment by Rviernow June 2011
  • bump, have to try these, it would be a great way to use the spinach from the garden at the end of summer.
    in Baked Spinach Chips Comment by Rviernow May 2011
  • I don't listen very well and had to look. Body Glide is awesome. Never had a stain problem or anything from it. It has no odor. No more chaffing. I use it daily and a stick lasts about a year. It is a lot less messy than petroleum jelly.
    in Guys Only: Personal Care Question Comment by Rviernow May 2011
  • Facebook is blocked at work, so I come here. Keeps me in touch with the outside world and i can get dinner ideas!
    in Are you addicted to MFP? Comment by Rviernow May 2011
  • My doc gave me topamax also for the appetite control. It does work. It also helped with my occular migraines and helped me sleep at night. And for some weird reason, it makes soda taste awful. Another benefit of topamax is that insurance covers it since it isn't a diet pill. My only bad experience with was that since it…
    in Topomax Comment by Rviernow May 2011
  • We use soft taco shells. There is a wide variety, wheat, fat free etc.. Everyone can make their own.
    in PIZZA Comment by Rviernow March 2011
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