CHOCOLATE BEAN BROWNIE! 85 CAL

alicedavison
alicedavison Posts: 112
edited September 28 in Recipes
http://bakenbeebz.blogspot.com/2011/06/beanie-brownies.html

SUPER CHOCOLATY, SOFT AND DECADENT BROWNIES MADE WITH BLACK BEANS, NO FLOUR, SATURATED FAT AND VERY LOW ON SUGAR!

ONLY 85 CALORIES EACH FOR A HUGE PIECE
BAKE THESE NOW!!!!

RECIPE AND NUTRIONAL INFO HERE ... http://bakenbeebz.blogspot.com/2011/06/beanie-brownies.html

Replies

  • maritimemom
    maritimemom Posts: 192
    Bump!
  • Justamom410
    Justamom410 Posts: 90 Member
    Weird that this was posted today! My mom made these for our Father's Day BBQ...they were AWESOME!!
  • CodyD18
    CodyD18 Posts: 161 Member
    Sounds cool! Can this be made vegan though?
  • sweety58
    sweety58 Posts: 22 Member
    Oh, Wow!! Those look fantastic!!
  • Heather75
    Heather75 Posts: 3,386 Member
    Sounds cool! Can this be made vegan though?

    Here is a vegan bean brownie recipe: http://happyherbivore.com/2009/05/vegan-blackbean-brownies/
  • nickiog
    nickiog Posts: 187 Member
    Sounds cool! Can this be made vegan though?

    id imagine if you traded the honey for say agave nectar or even maple syrup it would still taste about the same and be vegan too
  • rnroadrunner
    rnroadrunner Posts: 402 Member
    bump
  • icerose137
    icerose137 Posts: 318 Member
    Thanks, I needed a recipe I could switch the sugar on to something not refined and that was gluten free and easy to make fat free. This will do.
  • CodyD18
    CodyD18 Posts: 161 Member
    Sounds cool! Can this be made vegan though?

    Here is a vegan bean brownie recipe: http://happyherbivore.com/2009/05/vegan-blackbean-brownies/

    Thank you! :D
  • kelsiehoagland
    kelsiehoagland Posts: 107 Member
    Sounds cool! Can this be made vegan though?

    Try adding another banana as the egg replacer and use stevia or agave as the honey substitute (: omnomnom.
  • capricorn144
    capricorn144 Posts: 335 Member
    Oh I have to try these...the "Blondies" too...I have saved the recipes. I read that the cannelini beans have less calories in place of the black beans...and you are using the cocoa for the chocolate color and flavoring anyway. Going to check out the nutrional info when I make them.
    :happy:
  • SLE0803
    SLE0803 Posts: 145 Member
    Bump
  • ladyluck5210
    ladyluck5210 Posts: 78 Member
    bump!
  • Rviernow
    Rviernow Posts: 16
    bumpity bump
  • papillon0128
    papillon0128 Posts: 27 Member
    Thanks !
  • alicedavison
    alicedavison Posts: 112
    Sounds cool! Can this be made vegan though?

    id imagine if you traded the honey for say agave nectar or even maple syrup it would still taste about the same and be vegan too

    yeah definatly any liquid sweetner should work.
  • alicedavison
    alicedavison Posts: 112
    Sounds cool! Can this be made vegan though?

    Try adding another banana as the egg replacer and use stevia or agave as the honey substitute (: omnomnom.

    Maybe try using a flaxseed mixture as egg replacement? but an extra half of a banana should do the trick.
  • beeruin
    beeruin Posts: 157 Member
    Bump. :)
  • jajlies
    jajlies Posts: 10 Member
    yum
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