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So close! I'm on may 8th
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Great advice! I'm avoiding be a carbutarian as best as I can lol
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I have a recipe for vegetable soup he might like! Ingredients: 1 bottle V8 juice, 2 cans veggie broth, 1-2 cans stewed tomatoes, potatoes, zucchini, broccoli, carrots, peas, string beans, corn and cabbage(or any veggies he likes this is just what I add to it) Directions(easy!): cut up veggies like potatoes carrots etc and…
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Don't beat yourself up over it! Easier said then done I know but at least you're getting back on track to lose weight! You can do it!
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Welcome :) I'm pretty new here myself. Feel free to add me!
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Okay it's clear I didn't explain myself very well in the OP. right now I'm 175 trying to get to 145, the proper weight for my height/size. I'm over weight due to eating nothing bit craptastic food(I.e. fast food, junk food, soda) and I've been an emotional eater since childhood because of bullying. As I got into my teens…
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Hi ferfer! Im nikki. You aren't alone on not knowing where to start. I have no idea either hehe. At least we started with one step by joining myfitnesspal! Good luck on your journey in weight loss! If you need support feel free to add me :) Happy holidays! Nikki
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My silly motivator is my 3 year old nephew. I don't have kids yet(and won't for a while) so my little nephews the apple of my eye. When he wants someone to play with he comes straight to auntie and I want to be able to play with him without cutting play time short because I can't keep up with because of my weight.
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Yea the V8 fruit juices are pretty good. So is a brand called Naked Juice
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@Mara very true my motivation is just taking a nap :) @pkw it is my choice it's just hard to keep that focus ya know?
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No May 8th babies? *hides in corner forever alone*
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Thanks for the support it means a lot :3
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Hi! I'm Nikki feel free to add me.
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I can. I have a bad back due to 2 car accidents i was in. That's why I prefer doing water related exercises. I've noticed that for me swimming lightly or walking in the shallow end of a pool doesn't cause the back/knee pain
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I know EXACTLY how that feels. I'm tired of being "the fat friend" thats why I decided its time to take action. It's just really hard to lose the weight and keep it off. Feel free to add me. P.s. great job on the weight loss so far!
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Pulling an Anchor Man moment? Lol
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Try checking out a brand called Tom's of Maine. Their deodorants(and all if their products) are all natural and aluminum free
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I've got a nice veggie soup if you or any one is interested. Message me for the recipe
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Hey I'm Nikki :) I'm also new here(just joined today lol). Feel free to add me :)
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Thanks for the welcomes Dustin and cbroad :) I forgot to mention in my post that anyone who wants to add me is more than welcome to
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Nice to meet you :)