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I suppose that it depends on your build and where you store your weight. I'm 5'9.5 and weigh just under 170. I have wide hip and a wide rib cage, I'm forever curvy so if I weighed 120 I would look SICK! The lowest I could weight without looking sickly would be 150. My goal is to be 160. I would strive to be healthy and…
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It's not like you were yelling at her saying "Do more!" or "go harder!" She saw it as a bonding experience and it was! I'm sure you both had fun during it :) If she wants to work out with you again next time maybe tell her that you need do your work out set first but then do a separate super easy one with her? Or have her…
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I'm just trying to see what other moms like and maybe steal some of those ideas OR it'll give me an "ah hah" moment!
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I love this machine! I do incline level 10 and resistance 26 and do 145-160 steps/minute! I burn between 700-750 calories in 45 minutes and I weigh 162 (I put in my weight as 160 on the machine)!
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I'm going to keep exercising every day (or at least 5 times a week) just because it's a stress reliever! But I also don't want to keep restricting my food intake to under 1500 calories a day. I'm a larger framed 5'9.5'" inch woman. It's not realistic to want to weigh 145 and be a size 6 for my specific body type, you know?
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eyes
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I'm 5'9.5. I wear a size 10 in pants (levi's, american eagle, lucky brand) and I like to wear larges in shirts. I like to wear looser shirts, so mediums do fit I just don't like to feel clothes cling to me! In skirts I wear an 8 or a 10
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get a stronger spotter ;) hahaa
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dance!
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no
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gorgeous hair color!
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walk away haha
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eyes!
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cheek bones!
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hug!
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run since I like guys hehe
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pass
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I love your hat! and eyes :)
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go shopping
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no
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pass
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more than that! hmmm 170?
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pretty eyes! great weight loss btw! impressive!
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hug, dance
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maybe 150?
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nope!
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eyes!
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no, I'm only 20!