djess050 Member

Great idea! I'd love to join :) STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 176 on Dec 28,2019 CHALLENGE STARTING WEIGHT: Jan. 6: Jan. 13: Jan. 20: Jan. 27: January Goal: January Actual: Feb. 3: Feb. 10: Feb. 17: Feb. 24: February Goal: February Actual: Mar. 2: Mar. 9: Mar. 16: Mar. 23: Mar. 30: March Goal: March…

OK i haven't been consistent with running since April 2016 (I think?) so I will be starting low. My goal this month is to run 20-25 miles this month :)

Name: Jess Age: 25 Height: 5'6 Start (January 1): 170 Goal Weight (March 18): 155 Jan 1: 170 Jan 8: Jan 15: Jan 22: Jan 29: Feb 5: Feb 12: Feb 19: Feb 26: Mar 4: Mar 11: Mar 18:

Woke up early to run outside. Its been a while but it felt good! (22min total) then finished off with some circuit training because it started raining (10min)

June 22, 2015 1:29PM Current Weight (June 8th): 167 Goal Weight (September 7th): 147 June 8: 167 June 15: 165.8 June 22: 164.6 June 29 163.5 July 6: July 13: July 20: July 27: Aug 3: Aug 10: Aug 17: Aug 24: Aug 31: Sep 7: Lost this week: 1.1 Total lost this challenge: 3.3

Current Weight (June 8th): 167 Goal Weight (September 7th): 147 June 8: 167 June 15: 165.8 June 22: 164.6 June 29 July 6: July 13: July 20: July 27: Aug 3: Aug 10: Aug 17: Aug 24: Aug 31: Sep 7: Lost this week: 1.2 Total lost this challenge: 2.4

Current Weight (June 8th): 167 Goal Weight (September 7th): 147 June 8: 167 June 15: 165.8 June 22: June 29 July 6: July 13: July 20: July 27: Aug 3: Aug 10: Aug 17: Aug 24: Aug 31: Sep 7: Lost this week: 1.2 Total lost this challenge: 1.2

Current Weight (June 8th): 167 Goal Weight (September 7th): 147 June 8: 167 June 15: 164 June 22: June 29 July 6: July 13: July 20: July 27: Aug 3: Aug 10: Aug 17: Aug 24: Aug 31: Sep 7: Lost this week: 3 Total lost this challenge: 3

159

157.1

157.8

158

Sorry I had 157.8 last week!

I got a new job and I am surrounded by food alllll the time, I'm just trying to focus on not snacking there and I know I can reach my goals..Thats my focus for this week. And I hope to keep that going after words.

157.5

157.5

Name: Djess050 (Jess) Start Weight: 158 Goal Weight (4 Weeks): 154 Goal Weight (8 Weeks): 149 Goal Weight (12 Weeks): 145 *Will usually be weighing in on weekends.

Hey I'm Jessica, Im 24 I am around 156ish or so and 5'6. I lost a good amount of fat so far and not much pounds. So Im Not sure if i have a goal weight necesarily (probably between 140-135). And since I gain muscle pretty easily, my main focus is to lose fat rather than pounds and to be able to fit into a size 3/4 jeans.…

My goal for day 3: -Don't eat any sweets -Drink tons of water! *These are my weak points*

Name: Jess State: Nebraska 100 Day Goal: Lose 13 pounds How: I'll be working out between 5-6 days a week. I'm on a 10k training plan so that should help burn some fat but I will also be lifting weights and doing pilates on 3 of those days. (I might even train for another 1/2 marathon...not sure yet) And I will start to eat…

I think individual weigh ins are better because if someone leaves the competition, that could affect someones group. And I think we should go by body weight percentage because some people want to lose more weight that others but going by a percentage is more fair. But all in all its up to you. Thanks for setting this up!…

Im a runner too! I have done a 1/2 marathon like 2 years ago. Right now im training for a 10k then hopefully do another 1/2 again! Add me if you like! I definitely need more running friends.

Hey yall! I just stared so here's my intro stats: SW: 159.2 today (sept 18th) Challenge GW:148 UGW range: 133-137

Drink tons if water. I want to see (sorry for the tmi...) that my urine more clear throughout the day...

thats what happens when insecurity comes in, you start to want to change/blame others around you. ha I been there for other situations but you first have to work on yourself and who knows once he sees that you are changing inside and out, he will soon do the same for himself (if he wants to). Remember if your with him, the…

Starting weight in late july :167 Week 0 - 161 Week 1 - 159.8 Week 2 - 158.2 Week 3 - 157.2 Challenge goal: 147 (10 lb away) LOSS - 3.8 since challenge started (total: 9.8)

October 3rd Did I stay within my calorie budget for the day? YES Did I exercise for at least 20 minutes? YES Did I keep track of everything I ate and drank? YES

October 2 Did I stay within my calorie budget for the day? YUP Did I exercise for at least 20 minutes? Yup Did I keep track of everything I ate and drank? Yup

Ha I fell asleep on the couch too. I posted it at around 4am!

Oct. 1st Calories: yes Exercised: yes (ran 2 miles and did some lifting!) Tracked: yes