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never
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1200 cals isnt enough!
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Wellbutrin gave me anxiety, I would switch doctors.. one thing i learned about psychiatrists is they are pill mills. I would get a psychologist and talk to them, they know just as much about medication and may be able to make recommendations... @sherritro
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Wellbutrin did nothing for me, I was on it for 6 months and just stopped taking it.. I have been on lexapro for 6+ years and it is amazing!
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5ft 2 136-140lbs i wear a size 2 in women's and a size 5-9 in juniors
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ROLOS... I just ate a whole bag of them a few minutes ago... best 1000 calories I have ever spent
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I would try protein shakes and add fiber to it... also add spinach or kale to smoothies for added nutrition when i got my wisdom teeth removed I was on a liquid diet only as well. Don't worry about the sugars in fruit, it is natural and your body metabolizes it differently than it would for say a candy bar.
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I am 5ft 2 and around 130, I would like to loose more, aiming for 115. Its really up to you and your body type (apple, pair, hourglass, etc)
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YES! exactly
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Also it wasn't a binge,.. bingeing is a period of uncontrollable consumption of food.. during a binge a person can eat well over 2000 calories. You simply had an indulgence. That is perfectly fine every once in a while, in most cases it is actually good for you.
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Because you just put your metabolism into overdrive by shocking it with all those fats and sugars.
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I am extremely pear shaped. my thighs are 22.5 inch and my butt is 39 and my waist is 27 inches... go figure haha edit: I am 5 ft 1
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Im 5ft, I eat 1300 cals a day, my start weight was 185 my goal weight is 115 and my current weight is 138
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Dihydrogen Monoxide is H2O I would hope my produce is sprayed with copious amounts of that. Di meaning 2 Hydrogen molecules Mono meaning one Oxygen moleculer this equals H2O hahaha anyone who took basic chemistry in school should know this
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YES this happens to me, I went to my doctor and he said it was from my blood sugar becoming to low, he told me the easiest way to fix this was to eat a few "fun size" candies before I work out. WORKS LIKE A CHARM
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Im in! I would love to lose 7 or 8 lbs
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I can't do free days, I tried them once and it turned into a binge...
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I add a bit of truvia, cinnamon, vanilla, and tons of fruit. :)
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yeah, once a week i have a cheat day
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During mine i gain about 10 lbs, and I am back to normal a few days after it ends.. I try to overdose on water, because after all weight gain during a period is primarily due to water.
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120?
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1200 calories a day is far to little for anyone, your BMR is how many calories you would burn laying in bed all day doing nothing. By only eating 1200 calories a day you are starving your body of the adequate nutrition is needs to keep you alive and healthy. I recommend this website:…
