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I'm 4ft 10' 192 lb Anyone close to this?
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Allup2Me78
Posts: 589 Member
Looking for more short friends..lol I am 4 ft 10 Started mfp at 227.5 lbs and now at 192 lbs. My goal weight is 160 lbs and my Ultimate goal weight is 150 lbs so I have a good ways to go.
If you are close to my height and weight..What are your calories set at daily and what is your goal weight?
-Ladies..5 ft 4 & under I have a new FB page for us-Go check me out & WELCOME!! S.W.S-Shorties Will Succeed If you put it in exactly like that it shld work or www.facebook.com/swstogether
If you are close to my height and weight..What are your calories set at daily and what is your goal weight?
-Ladies..5 ft 4 & under I have a new FB page for us-Go check me out & WELCOME!! S.W.S-Shorties Will Succeed If you put it in exactly like that it shld work or www.facebook.com/swstogether
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Replies
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Im 5ft, I eat 1300 cals a day, my start weight was 185 my goal weight is 115 and my current weight is 1380
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Nice! U go girl! You have lost 50 lbs! That is good! Do you not get hungry at 1300?Im 5ft, I eat 1300 cals a day, my start weight was 185 my goal weight is 115 and my current weight is 1380
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5'3", 185. Started two years ago at 230. Just reset my 'scale' to reflect current weight.0
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I'm 4ft11. Started in August at 170 pounds (heaviest), I am currently 164lbs and my calorie goal is set 1220 calories a day.
Oh my goal weight is 135lbs.0 -
Hi
I am 4ft11inches.
I lost 20 lbs with MFP tool.
I am at Maintenance now. I do not use Facebook.
This link for TDEE calculator may be of help
http://www.fitnessfrog.com/calculators/tdee-calculator.html
Good luck in your journey0 -
How many calories are you at daily?5'3", 185. Started two years ago at 230. Just reset my 'scale' to reflect current weight.0
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Tried Tdee-20% and it put me at like 1700 a day which for me was a lot to lose the amount of weight I still need to loseHi
I am 4ft11inches.
I lost 20 lbs with MFP tool.
I am at Maintenance now. I do not use Facebook.
This link for TDEE calculator may be of help
http://www.fitnessfrog.com/calculators/tdee-calculator.html
Good luck in your journey0 -
Great goal weight!I'm 4ft11. Started in August at 170 pounds (heaviest), I am currently 164lbs and my calorie goal is set 1220 calories a day.
Oh my goal weight is 135lbs.0 -
I‘m 4‘11.5-5‘0 . my starting weight is 145. Im currently 120. I still eat the same foods just in moderation and at a deficit.
friend request sent.
and the fb page seems great. will check that later.=)0
This discussion has been closed.
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