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I'm 4ft 10' 192 lb Anyone close to this?

Allup2Me78
Allup2Me78 Posts: 589 Member
edited February 5 in Motivation and Support
Looking for more short friends..lol I am 4 ft 10 Started mfp at 227.5 lbs and now at 192 lbs. My goal weight is 160 lbs and my Ultimate goal weight is 150 lbs so I have a good ways to go.
If you are close to my height and weight..What are your calories set at daily and what is your goal weight?

-Ladies..5 ft 4 & under I have a new FB page for us-Go check me out & WELCOME!! S.W.S-Shorties Will Succeed If you put it in exactly like that it shld work or www.facebook.com/swstogether

Replies

  • Im 5ft, I eat 1300 cals a day, my start weight was 185 my goal weight is 115 and my current weight is 138
  • Allup2Me78
    Allup2Me78 Posts: 589 Member
    Nice! U go girl! You have lost 50 lbs! That is good! Do you not get hungry at 1300?
    Im 5ft, I eat 1300 cals a day, my start weight was 185 my goal weight is 115 and my current weight is 138
  • slpaul100
    slpaul100 Posts: 46 Member
    5'3", 185. Started two years ago at 230. Just reset my 'scale' to reflect current weight. :)
  • RozayJones
    RozayJones Posts: 409 Member
    I'm 4ft11. Started in August at 170 pounds (heaviest), I am currently 164lbs and my calorie goal is set 1220 calories a day.
    Oh my goal weight is 135lbs.
  • socioseguro
    socioseguro Posts: 1,679 Member
    Hi

    I am 4ft11inches.

    I lost 20 lbs with MFP tool.

    I am at Maintenance now. I do not use Facebook.

    This link for TDEE calculator may be of help

    http://www.fitnessfrog.com/calculators/tdee-calculator.html

    Good luck in your journey
  • Allup2Me78
    Allup2Me78 Posts: 589 Member
    How many calories are you at daily?
    5'3", 185. Started two years ago at 230. Just reset my 'scale' to reflect current weight. :)
  • Allup2Me78
    Allup2Me78 Posts: 589 Member
    Tried Tdee-20% and it put me at like 1700 a day which for me was a lot to lose the amount of weight I still need to lose
    Hi

    I am 4ft11inches.

    I lost 20 lbs with MFP tool.

    I am at Maintenance now. I do not use Facebook.

    This link for TDEE calculator may be of help

    http://www.fitnessfrog.com/calculators/tdee-calculator.html

    Good luck in your journey
  • Allup2Me78
    Allup2Me78 Posts: 589 Member
    Great goal weight! :)
    I'm 4ft11. Started in August at 170 pounds (heaviest), I am currently 164lbs and my calorie goal is set 1220 calories a day.
    Oh my goal weight is 135lbs.
  • Mitzigan94
    Mitzigan94 Posts: 393 Member
    I‘m 4‘11.5-5‘0 . my starting weight is 145. Im currently 120. I still eat the same foods just in moderation and at a deficit.

    friend request sent.

    and the fb page seems great. will check that later.=)
This discussion has been closed.