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Water weight girl. Just get on track & give it a couple days.
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If you're truly tracking and not losing weight, you might want to look into thyroid issues or eating to get your metabolism back in check. Check out Matt Stone or Leigh Peele's stuff...?
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Ketosis means it's working :)
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Seconded on the Ozeri! Fabulous scale
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I do it and I'm all good as long as I stay under 100 carbs/day. But now carbs are my cheat food -- I fantasize about a big bowl of oatmeal with bananas more than I do about pizza!
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abby you don't actually believe Arctic Zero's own "lab results", right? it's obvious they got busted by a non-biased, third party and then scrambled to cobble something together to save face. shameful IMO