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My favorite is what I've named Cherries Jubilee! I've adapted it from the oatmeal on theyummylife.com I tend to use frozen fruit because it's hard and extremely expensive to find fresh berries where I live. I use: 1/2 cup rolled oats 1/2 cup yogurt (I used low fat homemade) 1/3 cup milk (I use fat free) 1 tbs chia seeds…
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Pink Lady!
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I'm up for the challenge. This will put me right up until I leave on vacation in 4 weeks. So far I am only averaging 1 lb a week, but I am hoping in the next 4 weeks I can increase that to 1.5 lbs a week for a total of 6.
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I'm on day 2 of the shred and I saw that other people were using circuit training, so that is how I have logged it - however, I am going to put on my HRM to see what that says. Good luck!!!
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Thanks all for your input. It's enough to make me try them anyway (though I will rinse very well)! Sounds like they go best with stir fry type dishes which works out well because I currently live in Thailand and was looking for a healthy substitute in the dishes that use noodles. I'll check out the thread with recipes too.…
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Wow, totally unacceptable. I don't encounter that very often and when I do, it's usually my mother. I distinctly remember around 8th or 9th grade (we're going back 25 years people, so it left a dent) that my mother at lunchtime on a weekend suggested that perhaps I should only eat 1/2 a sandwich for lunch. I was about 10…
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False. TNP likes to sing in the shower!
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I also cook for one. One of my favorite and easy recipes is to cut carrots, onion, and potato (i only use 1) or any other root veggie into chunks. Put it on the the bottom of your crock pot. Put two chicken breast on top. Sprinkle with whatever seasoning you like. I use a little salt, pepper, onion powder and garlic…
