sarahmartin2013

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Im going to up to somewhere around 1630.. I took everyones advice and calculated everything.. Wish me luck!.. Im so worried!

in Lost 10 pounds in January and Gained 2 in February!! :/ Comment by sarahmartin2013 February 2013
I calculated it and it says 1885.6.. I feel that is a lot.. could I just up my calorie intake to 1500?

in Lost 10 pounds in January and Gained 2 in February!! :/ Comment by sarahmartin2013 February 2013
I am 5'2"..

in Lost 10 pounds in January and Gained 2 in February!! :/ Comment by sarahmartin2013 February 2013
:( ehh.. i guess your right.. i just want to know what I'm doing is correct.. :/

in Lost 10 pounds in January and Gained 2 in February!! :/ Comment by sarahmartin2013 February 2013
needing some advice

in Lost 10 pounds in January and Gained 2 in February!! :/ Comment by sarahmartin2013 February 2013
bump

in Lost 10 pounds in January and Gained 2 in February!! :/ Comment by sarahmartin2013 February 2013
I just can't handle the pressure of having to impress you anymore.. first i can't wear nice glasses , whats next? Goodbye!

in Break up with the person above you. Comment by sarahmartin2013 February 2013
sent: :)... K sounds amazing...

in Last text message either sent or received Comment by sarahmartin2013 February 2013
no opinions?

in Yes, Another Protein Question!.. Comment by sarahmartin2013 February 2013
bump.

in Yes, Another Protein Question!.. Comment by sarahmartin2013 February 2013
LMAO.. I can't quit laughing!

in weight prediction error Comment by sarahmartin2013 February 2013
I go to Zumba Class on M-W-F and well i love it. I think it depends truly on the instructor how good of a work out it is.. Mine will pretty much dead by the end of the hour long class but at the same time its fun and you burn a lot of calories.. :)

in Zumba Skeptic Comment by sarahmartin2013 February 2013
^this.. :)

in (rant) "Help, I can't eat enough calories!" Comment by sarahmartin2013 February 2013
Also please no one take this if you have a heart condition!.. Phentermine makes your heart beat a lot faster.. Btw if you have sugar problems beware... My sugar skydived a few times.. BE CAREFUL!!

in Phentermine... yay or nay? Comment by sarahmartin2013 February 2013
I was on that same dosage and regret it horribly.. Even though Phentermine gives you that energy boost we all crave and lose weight fast there is a down fall to it.. In my case after i had lost a lot of weight i stopped taking it.. And in no time (didn't change anything i was doing) I gained everything back plus some...…

in Phentermine... yay or nay? Comment by sarahmartin2013 February 2013
Water.. :)..

in Last Thing In Your Mouth Comment by sarahmartin2013 February 2013
buddies!

in Single or NOT-Just flirt, hot affair, buddies, nada? Comment by sarahmartin2013 January 2013
You have worked so hard to lose 29 pounds.. Do you really want to gain it back plus some and then later on try to start all over again.. You almost half way there! Come on you can finish the race!

in Wanting to give up... Comment by sarahmartin2013 January 2013
Everyone is going to have different responses to this.. However Personally, After Zumba I do go lift weights.. I do cardio before I do weights always.. (& a lil cardio after) but the days I have Zumba, I count that as my cardio, and i just go with my normal schedule.. You know what I'm saying?

in How Much Should I do Comment by sarahmartin2013 January 2013
my heart rate always is high.. so even when it gets to that point and above i just feel like I'm getting a good workout in.. Unless I feel light headed then i might be worried.

in hot in the gym!! Comment by sarahmartin2013 January 2013
I was hoping for a miracle responses... lol I am doing some of those exercises listed above.. My husband has already told me that if i wanted a boob job then that would be perfectly fine.. but i am very private when it comes to my ladies and don't know if i want someone cutting on them and me not knowing whats going…

in Boobs.. Breast.. 2nd Base. Comment by sarahmartin2013 January 2013
I might sound silly but i kept having to look at the scale wondering if it was true or not lol

in Double Digits! Comment by sarahmartin2013 January 2013
Thank you kacn28.. I think Im gonna start posting every month.. So I'm accountable for my actions and progress :).. And pictures along the way :)

in My First Time Sharing!.. Comment by sarahmartin2013 January 2013
bump

in Shakes.. Comment by sarahmartin2013 January 2013
Yes I seen it Booboo68... Thank you so much. I was iffy to try them and from what it sounds like it wouldn't be a waste of my money. :)

in Shakes.. Comment by sarahmartin2013 January 2013
Has anyone tried the gnc lean shakes?

in Shakes.. Comment by sarahmartin2013 January 2013
https://www.facebook.com/photo.php?v=525615210792991&set=vb.100000335513629&type=2&theater Go watch this :)

in Any other breast cancer survivors? Comment by sarahmartin2013 January 2013
I wish I could Just give you a hug.. I have had family members be effected by Breast Cancer.. Just recently my aunt passed away.. My mom was diagnosed with melanoma about 5 years ago. & my dad was affected with colon cancer a few years ago.. Nothing has came back with my parents.. Cancer is so cruel.. Thank you for winning…

in Any other breast cancer survivors? Comment by sarahmartin2013 January 2013
open up your diary

in Weight Loss help please. Comment by sarahmartin2013 January 2013
count me in.

in February Challenge for Beginners... 50 miles Comment by sarahmartin2013 January 2013

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