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Hey there! I've just returned to MFP after a few years absence. Stayed on track until last year then covid hit and the gyms being closed plus isolation really threw me off. Now ready to focus and get back to being in the best shape of my life. The plan is to build muscle then shred. I'd really appreciate some friends to…
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Hey there! I've just returned to MFP after a few years absence. Stayed on track until last year then covid hit and the gyms being closed plus isolation really threw me off. Now ready to focus and get back to being in the best shape of my life. The plan is to build muscle then shred. I'd really appreciate some friends to…
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Thanks for all the tips. I generally workout twice a day. Mostly Zumba in the morning and a brisk walk in the afternoon. Most of these workouts are done on an empty stomach and I snack afterwards, maybe I should have a small snack beforehand and see if that works.:yawn: Created by MyFitnessPal.com - Free Calorie Counter
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Thanks for adding me ladies:flowerforyou: We can do this together
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I love food and detest workouts. I'm hoping this will work for me. Created by MyFitnessPal.com - Free Calorie Counter
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I just started this week. I am also a housewife and I have a hard time getting up from the computer some days. I am hoping this site and making friends on here is going to make the difference.
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My profile says it all. I just want to get back to feeling and looking healthy. I would love to have some friends for encouragement and sharing experiences.:flowerforyou: Please send requests.
