kalejaiye Member

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  • Welcome to fitness pal. I am trying to lose weight too with exercise and the right food choices. I would stay away from the meal replacement shakes as they are usually only temporary quick fixes.
    in Newbie Comment by kalejaiye May 2011
  • Hey, am happy to be your pal but usually leave for work really early so could only send message late at night for encouragement. Am currently training for a cycle ride from London to Paris which is 300km over 3 days. Abit scared especially as my training has derailed recently. I find that without training for something, I…
    in MFP pal required for serious butt kicking!!!!!! Comment by kalejaiye May 2011
  • Just remember to start everyday as new. Also remind yourself of all the reasons why you enjoy being healthy. Stay positive, we all have blips.
    in Rough week? Comment by kalejaiye April 2011
  • Thanks for the advice; will try all of them. The problem is actually long-standing but slightly worse when I am being healthyand I have a slightly low blood pressure.
    in help needed Comment by kalejaiye March 2011
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