Insathius Member

Add me :) Diary always open for everyone :)

I have both, a garmin forerunner 10 and a fitbit flex - the garmin logs specific workouts such as running, cycling etc however the fitbit logs everything. Once you log a workout on MFP it automatically adjusts what you've recorded on the garmin, so essentially the fitbit gives me a great idea of how active I've been…

Not sure about met, but I almost crashed into Russell Crowe once - I was cycling to work and his bodyguards flagged me down so he could ask me the best way into the city center lol.

Feel free to add me also :)

Love being able to see peoples progress and actually speaking to a face but I really don't mind either way, the more connections I have the stronger I feel to move forwards.

Sent FR to you all =-D feel free to add me too, would be happy to help motivate eachother!

Yorkshire here, feel free to add! :D

Sent you a FR too :) anyone else feel free to add me! :D

Good luck! I gave up Alcohol about a year ago, and I never looked back! Stay strong!

Lovely gloomy York here, feel free to add me!! :D

All the best, don't give up - this tool is amazing. Anyone is free to add me, hope I can motivate as many people I can!!

Some great tips there, just remember it is a marathon and not a sprint - the extra stress and work that you'll be doing will mean you'll have to eat more anyway. The best tip I can give you is that for Lunch, just take fruit from the hotel or just with you if that's all you have then as long as you keep within the normal…

I use the Nike Plus one - #NoExcuses There should be no excuses why anyone shouldn't train to win!

Hey, I have not read all the posts but thought I'd add some comments! I really hope this finds you in a more positive place, as some people have mentioned that things said in an argument are not totally genuine but I have to disagree. Partners should never abuse your emotions like that, especially something that's going to…

Hey Everyone, Looking to get some more motivation too! Added most of you through this thread but please feel free to send me a request so we can all help eachother to become healthy! :D

Actually, yes sometimes - especially during the winter months where it's dark and cold. To get over the fear, sometimes I only exercise nearby where I live like running round the block. ...there is something about running 5k/10k into the dark wilderness that gets to me!

Congratulations! what an achievement!

Thanks :D

Yeah, I think the site is a little over cautious or perhaps I've set my goal too low - but the amount of "available" calories I have at the end of the day are insane! Think it is a case of just being sensible and listening to your body, I found back in 2009 when I was fit enough to be doing 10k runs that I just craved the…

Ah! ok, so the goal it sets is already below what I need day-to-day and to ensure I don't burn too fast / pass out / hurt myself it adds the calories back on that I burn extra to ensure a healthy amount of weight loss?

Brilliant, clearing the fog of confusion! thanks for all the advice!

Feel free to add me also!