just joined, hope it helps

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Just joined site hoping to get inspiration and to track weight loss. Need all the help I can get!

Replies

  • VickyO1977
    VickyO1977 Posts: 156 Member
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    Well done for taking the first step and joining :-)
  • JosephinaG
    JosephinaG Posts: 6
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    It really does help, good luck!
  • vickyplum
    vickyplum Posts: 192 Member
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    Hi

    This site is the best thing the support is brilliant and the people are so friendly

    feel free to add me

    Vicky xx
  • Tubatubatoaslimmerme
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    It has really helped me, I lost 28 pound since jan this year, thanks to MFP, but I did stray thinking I can do this on my own and I couldn't, so now I'm back and you will love it trust me, it is an eye opener when you log your food though :). Feel free to add me :)
  • ultimuttginge
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    It's an excellent site! Truly after years of yoyo dieting and spending a fortune on fad websites, this is the easiest, friendliest and most successful way i've EVERY lost weight! :)
  • cindyjoesousa
    cindyjoesousa Posts: 87 Member
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    Ive lost 87 pounds since Jan 2012..It works!
    Good luck to you!!
  • David1406
    David1406 Posts: 63
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    I started 8 days ago, and already I'm well into the routine. Make sure you 'steal' a few hundred extra calories a day with exercise. Haven't had my first weigh-in as yet..I'm leaving it for 2 weeks and hope to see a positive result. Who needs to pay a fortune for Weightwatchers or Slimming World...this site gives you everything you need.
  • HikeThatMountain
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    It has really helped me, I lost 28 pound since jan this year, thanks to MFP, but I did stray thinking I can do this on my own and I couldn't, so now I'm back and you will love it trust me, it is an eye opener when you log your food though :). Feel free to add me :)

    Welcome! this is the best site for encouragement and friendly help. Been here less than two months and have found it very helpful and as said above, it was a real eye-opener when I logged in the food I was eating for a day!!

    Feel free to add me:flowerforyou:
  • Insathius
    Insathius Posts: 24 Member
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    All the best, don't give up - this tool is amazing.

    Anyone is free to add me, hope I can motivate as many people I can!!
  • pkteen
    pkteen Posts: 121 Member
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    It does help. Trust me, Not only because of the food diary but also because you have people here for support who're going through the same things as you are.
  • dartaaa
    dartaaa Posts: 35
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    Welcome! If you'd like a friend, you can add me for support! :)
  • ron2e
    ron2e Posts: 606
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    Yes it does help a great deal, it's made a great difference to me and has helped me lose 41 lbs in three and a half months or so. The support on the forum and with friends is fantastic
  • Lumen1505
    Lumen1505 Posts: 77 Member
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    :happy: I love this site! it has helped me more that any slimming groups etc, however I would say like anything you get out what you put in. I've really found adding friends, logging my food (good & bad) is what made the biggest difference to me. feel free to add me as a friend for support