SilentBobF3

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  • I would very much prefer 30 to 80. Humidity where I live definitely has something to do with that, but it's much easier to warm up while running than to cool off.
    in Would you rather run in 80°F or 30°F? Comment by SilentBobF3 January 2014
  • Agree that you should check your inputs, but that may be about right if you're extremely active in your daily life (outside of F3 and any other workouts that you do). Make sure you select the right level of daily activity and don't take your workouts into account when doing so (i.e. should probably be "sedentary" if you…
    in Daily Calorie Intake Comment by SilentBobF3 January 2014
  • Thanks Gator
    in Snacks Comment by SilentBobF3 January 2014
  • What's the ruling on Ezekiel Bread? I think it was banned last year since it's bread. Would it be considered acceptable only during the first two weeks this time around (i.e. until the ban on bread starts)? Thanks!
    in Snacks Comment by SilentBobF3 January 2014
  • Add me to the list of the treadmill haters. I don't feel as stable on a treadmill, even at a slower pace. As a result, I can only run a mile or two on a treadmill as compared to 10 - 12 with ease outside. Other indoor equipment is less troubling to me, but I have still only exercised indoors a handful of times in the past…
    in Jogging on Treadmill vs. Pavement Is it a mental thing? Comment by SilentBobF3 October 2013
  • Blue Ridge Relay (208 miles for 9 man team): September 6-7 USMC Mud Run (4 man team event): October 12 Tough Mudder: November 2 ThunderRoad Half Marathon: November 16 I was thinking about doing a Spartan Beast as well, but the only one remotely close to me is on the Saturday between my Tough Mudder and my first half…
    in Any Upcoming Races You're Training For? Comment by SilentBobF3 August 2013
  • Awesome. Appreciate the advice.
    in Calf ache help Comment by SilentBobF3 March 2013
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