Replies
-
That sounds good. I don't know how much protein I eat, but I eat lots of eggs and lots of white meat. Josh would kill me if I cut out the white meat, too (he doesn't even approve that I don't eat red meat, but I hate the flavour....). I want to start running. I do heaps of sit ups and weights, I'll try to control my…
-
Nice, I want to be pescatarian soon, I'm wrangling with my partner to let me do so (he has a lot of control over what I eat now because the doctor said he has to help....). What kind of work out do you do with your diet like that?
-
LOL I'm definitely not rascist. It confuses me. Thanks for the support :)
-
I was thinking of going 50% carbs. I wanna go 60% CRON in the new year, so I need as much fruit and vegetables as I can get if I want to reach adequate nutrients. I really need to touch up my diet. Living on rice, chicken, apples and Diet Coke is not good.
-
I'm taking it 5kg at a time. My next goal is 85kg, which has taken me FOREVER to get just this far (but now that I'm below 90, I think it will be easier....). Maybe that's what you need. Take it 1kg, or 2kg, or 5kg at a time. I have that problem to. I have a glass of water, and suddenly I gain 2kg (I don't weigh myself all…
-
I always buy jeans that hurt to do up the button so that after a few hours, they fit snugly and I don't have to wear a belt.
-
MasterCleanse is NOT for losing weight. It's to clean you out, to give your body a break from all the junk you've been eating and allow yourself to heal BEFORE you start losing weight. You lose 5-10kg of gunk from your intestines, retained water and VERY LITTLE fat. It is not a diet. Having said that, it's amazing. Try it.…
-
About 1000. I want to be 60-75% CRON one day, eventually, but I know it's stupid to do it while I'm losing weight because CRON lowers your metabolism.
