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hi looking for a little motivation , second time back here, I made some good friends here along the way last time which helped me on my journey , more of the same would be good , hope to here from some of you so we can encourage each other .
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So sorry to here about your mom , im sure you meet your goals bet you look fab girl when your daughters wedding comes , go for it girl and good look , best regards Paul from England
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Hi I am from Huddersfeild , I found MFP to be a great help , i dont eat so many pies now lol , add me to your freinds list if you want an extra freind on here to encourage you on , Paul
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Found this only today so i have copied for you , your in luck its ok to eat them as you have been doing , enjoy Paul How Many Eggs By Dietitian, Juliette Kellow BSc RD Last month, Diet Bytes reported on a study that suggested eating eggs for breakfast helps to reduce calorie intakes throughout the rest of the day so that…
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Welcome on board Vicky, im from yorkshire too , my wake up call was high blood pressure , I had known for some time that I needed to sort myself out but like most of us it was too easy just not to bother , since the Doc frightend me I have got into gear and now really enjoy eating healthy again , I also taken up at the gym…
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Unbelievable ! looking at your pictures I would not know it was the same girl you’re an inspiration for us on MFP well done you
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There is a lady on here who has suggested trying skinnytaste.com , supposed to be some yummy ideas on there Paul:smile:
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Fantastic well done ,I would not of known it was you by lo:smile: oking at the two pictures ,
