aimeehoward73

I do the same thing. I say things like "oh I've decided to cut bread, sugar, starches, things like that out of my diet." One of my co-workers who is over weight asked me how I was losing my weight, so I told her. She told me last week that she was at her husband's heart doctor with him and mentioned Atkins to him because…

I'm still liking them, but starting to get tired of a few of them. The last time I had the pot pie I wasn't liking it quite as much as the first time. I think I need to start spreading them out more. I was bringing them for lunch at work everyday. I still think my favorite is the chicken and broccoli alfredo. I had the…

Down 14 pounds since 1/1/13 and hoping for another pound or so when I weigh in on Tuesday. :)

I like to make pancakes with flaxmeal.... 3 Tablespoons Flaxmeal 1 Egg 1 teaspoon baking powder 1 tablespoon Davinci SF Vanilla Syrup (I've also used Caramel which is good) Mix all ingredients and let sit for a minute. Heat a skillet and melt a little bit of butter in the skillet. Then just cook like pancakes. You can get…

I can't wait to try some of these! I was wanting the recipe for the cauliflower mash. :)

I try to take left overs from dinner, or if I'm in a hurry I grab one of the new Atkin's Frozen meals out of the freezer. I've also taken a salad with chicken, cheese and bacon bits.

I found mine at Walmart. I think Krogers has them too.

Cheesy Cauliflower Mash and Chicken Pot Pie together sound good. I'll have to try that. :)

I like the chicken and broccoli alfredo one the best so far. I've also had the ones with scrambled eggs for breakfast. They help me stick to it when I don't feel like or have time to cook. :) I have all of them in my freezer, I just haven't tried all of them yet.

Wow! You've worked really hard and it shows! I hope to be as successful as you. Good job! You look awesome!

Congratulations! You look awesome! :)

Welcome back! :)

You look great!

Between Dayton and Cincinnati, Ohio

Welcome!

Wow! You look awesome! Congrats!

I wake up, use the restroom and weigh myself naked (almost daily). Even though I do weigh daily, I don't let it affect me I just have a love affair with my scale. My official weigh day is Tuesday morning though, so whatever the scale says that day is what I have to write down.

I also weigh almost 300 and I just started. I sent you a friend request. Lets do this together. :)

You look great! Your hard work has really paid off!

I haven't watched it for several years, but I am watching it tonight.

I'm new too and looking for some friends to help me stay accountable. Feel free to add me too. :smile:

Hi Everyone! I'm looking for some new friends and support during my weight loss. Feel free to add me as a friend. :) Real Name: Aimee Height: 5'3" HW: 298 CW: 295.2 GW: 140 UGW: 130 Location- Ohio Age: 39 Sex: F No children Married Diet Plan-Low Carb (I'm not really following any certain plan, but I guess I'm steering more…

That Wheat Belly book looks interesting. Thanks for the suggestion. :)

You look great! Congratulations!

That looks really good! How many carbs are in gravy mix?

Also, if anyone is looking for a recipe to make your own low carb buns (hamburgers are better on buns), I've made these in the past, they're really good and don't make you feel deprived.... http://yourlighterside.com/gluten-free-low-carb-buns-aka-oopsie-rolls/

I just started on January 1st. I was looking for low carb recipes last night and came across a website called Your Lighter Side. I saved a bunch of recipes from her site. They all looked really good. You might want to check her site out.