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I do the same thing. I say things like "oh I've decided to cut bread, sugar, starches, things like that out of my diet." One of my co-workers who is over weight asked me how I was losing my weight, so I told her. She told me last week that she was at her husband's heart doctor with him and mentioned Atkins to him because…
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I'm still liking them, but starting to get tired of a few of them. The last time I had the pot pie I wasn't liking it quite as much as the first time. I think I need to start spreading them out more. I was bringing them for lunch at work everyday. I still think my favorite is the chicken and broccoli alfredo. I had the…
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Down 14 pounds since 1/1/13 and hoping for another pound or so when I weigh in on Tuesday. :)
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I like to make pancakes with flaxmeal.... 3 Tablespoons Flaxmeal 1 Egg 1 teaspoon baking powder 1 tablespoon Davinci SF Vanilla Syrup (I've also used Caramel which is good) Mix all ingredients and let sit for a minute. Heat a skillet and melt a little bit of butter in the skillet. Then just cook like pancakes. You can get…
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I can't wait to try some of these! I was wanting the recipe for the cauliflower mash. :)
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I try to take left overs from dinner, or if I'm in a hurry I grab one of the new Atkin's Frozen meals out of the freezer. I've also taken a salad with chicken, cheese and bacon bits.
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I found mine at Walmart. I think Krogers has them too.
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Cheesy Cauliflower Mash and Chicken Pot Pie together sound good. I'll have to try that. :)
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I like the chicken and broccoli alfredo one the best so far. I've also had the ones with scrambled eggs for breakfast. They help me stick to it when I don't feel like or have time to cook. :) I have all of them in my freezer, I just haven't tried all of them yet.
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Wow! You've worked really hard and it shows! I hope to be as successful as you. Good job! You look awesome!
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Congratulations! You look awesome! :)
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Welcome back! :)
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You look great!
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Between Dayton and Cincinnati, Ohio
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Welcome!
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Wow! You look awesome! Congrats!
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I wake up, use the restroom and weigh myself naked (almost daily). Even though I do weigh daily, I don't let it affect me I just have a love affair with my scale. My official weigh day is Tuesday morning though, so whatever the scale says that day is what I have to write down.
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I also weigh almost 300 and I just started. I sent you a friend request. Lets do this together. :)
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You look great! Your hard work has really paid off!
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I haven't watched it for several years, but I am watching it tonight.
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I'm new too and looking for some friends to help me stay accountable. Feel free to add me too. :smile:
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Hi Everyone! I'm looking for some new friends and support during my weight loss. Feel free to add me as a friend. :) Real Name: Aimee Height: 5'3" HW: 298 CW: 295.2 GW: 140 UGW: 130 Location- Ohio Age: 39 Sex: F No children Married Diet Plan-Low Carb (I'm not really following any certain plan, but I guess I'm steering more…
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That Wheat Belly book looks interesting. Thanks for the suggestion. :)
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You look great! Congratulations!
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That looks really good! How many carbs are in gravy mix?
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Also, if anyone is looking for a recipe to make your own low carb buns (hamburgers are better on buns), I've made these in the past, they're really good and don't make you feel deprived.... http://yourlighterside.com/gluten-free-low-carb-buns-aka-oopsie-rolls/
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I just started on January 1st. I was looking for low carb recipes last night and came across a website called Your Lighter Side. I saved a bunch of recipes from her site. They all looked really good. You might want to check her site out.
