1stday13 Member

Humm, I think your bride should be impressed!! Good Luck with your wedding!

I Love the Responses!! Why do some people make it so hard??

Once a month. The Fluctuations bother me too much.

GREAT timing! I just made chicken salad yesterday & tastes kinda blaa. I going to add some of Franks WS into it !

This is one of the best topics I have been on in forever!!! I love it !!:laugh: :drinker:

http://getdrunknotfat.com/ Check it out. should give you a good Idea how many calories you are really getting. diet Lemonaide :happy: good for you! sounds like me and diet soda or Crystal lite. Cut calories wherever you can. One day is not going to ruin anything. Just jump back to normal next day. This is all about…

This^^^ I use 1/2 cup of Fat Free-- 80Calories & 14 grams of protien. 1 scoop of my protien powder(20grams) What ever flavors you want and water & ice to desired thickness. Nom!:drinker:

If you are on Pintrest I have a whole Page on " Crock-i-lious" I am at http://www.pinterest.com/LCDenihan I love my crock pot!! :drinker: I modify ingredients to make more healthy. Have fun! :flowerforyou:

Hey Sweetie, You look fantastic!!! You look at those pictures very closely. Put your before face & after face side by side. Big difference!! I am the same way too. It is hard to see a difference for ourselves. I too started out about your weight, I have lost 60#s and do not see the difference. Ask yourself how much better…

I share those 2 afflications. I understand what he had been going thru all of these years. Yet he managed to channel his illnesses to make us both laugh & cry. I believe his work was his therapy. I will miss him and all of the wonderful memories he may have continued to bring us.:flowerforyou:

I agree !!!! This person was on here before!!I Please Just make them go away!!!!

Bump to keep up with ya'll. Not ready to entirely give it up yet.

:bigsmile: :bigsmile: I would say that counts as a NSV !! :drinker:

God Bless our Kids!!! :drinker:

LMAO!!! :laugh: :laugh: :noway:

I use it as a replacement for sour cream and Mayo in everything. I do a lot of cooking and baking and use it in everything. I make all of my salad dressing favorites with it. Dips of all kinds. I also use Fat Free Cream cheese with it for fruit dips. There are alot of recipes out there using it. I just made some fruit &…

So much fun!! Wanna share how to do it?? I still haven't figured it out :noway: :laugh:

Arrgh!! all sounds great! But where are the recipes :laugh: :laugh: Here is one I love Kaylns stuffed cabbage casserole. Skinnytaste.com http://www.skinnytaste.com/2012/01/kalyns-stuffed-cabbage-casserole.html It is like cabbage rolls made easy !:drinker:

:laugh: :laugh: Not expecting much response Huh?? More than you expected I would say! I'm am one too. Sir Dart and Princess Jasmine. :drinker:

Why does everyone have such high protein Grams set? MFP set my protein @ 60 and Carbs @ 150. I did not think this sounded right at the time. So I go over every day. I try to get at least 80+ Protein and stay around 100 Carbs. Most of which are fruits and Veggies. ( fat set @40- I try to keep it around 20 or below) Does…

Wow! that Young LMAO :laugh: :laugh: :laugh:

If they have one, go to their web site and check out menu and nutritional values. I rarely have the opportunity to go out to eat. When I do, I think of what sounds good or what I would like to have ( based on which restaurant) go to their site and check it out. If what I want can fit into my macros I go for it. If not I…

AGREED!!! :noway: Don't know where you got your degree, but I would ask for a refund!:laugh:

:laugh: :laugh: :laugh: :laugh:

I use GNC Whebolic Extreme 60 ( 1 scoop only not 3) 93 Calories 20 grams protein. I use as meal replacement. I have also used lean body It does taste great. Quest Bars I eat as meal replacement. I have recipes and make my own ( lots cheaper) I also make protein muffins, cookies and some other stuff (savory instead of…

There in lies the problem!! All of the stupid people that enter there own foods into the data base! That is what the recipe saver is for!! I don't want to see Aunt Bessies' stewed tomatoes!!! What the hell is in them????

:drinker: :flowerforyou:

You said it perfect!! :drinker:

My "Homemade Quest Bars" ( very cheap) and My Mocha caramel Morning Protein shake.