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40 sticks!!!
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1802.7+10=1812.7
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Awesome.....Bump!
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Wow! That is a lot of stressful stuff going on. I have my share of stress and I hear what you are saying. I have a hard time with finding time to work out like I should too. My thoughts are for you to just worry about how much you eat, not so much what you are eating. Stick to portion control, at least you can control…
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Anyone that wants another friend can add me too!!!
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I just log what I eat as I eat. I do well to plan meal by meal. My days are so crazy I can not imagine planning each meal for the whole week!!! That would be awesome!!
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Welcome!! Lots of support here. Good Luck!!
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Weekends are the worst for me too!!! I am home all day and even if I am cleaning or keeping busy I find myself wanting to snack. It's the envionment for me...just bad habits I have to work on breaking, I guess.
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I have a bad couple of days too. I keep catching myself wandering to the pantry. I hate it when i get this way. I exercised yesterday but have been nothing but lazy today. I keep having these internal arguements with myself about starting over tomorrow and all. I didnt do super bad today, but i did have some chocolate. It…
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Absolutely awesome!!!!
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Go with it!!! A loss is a loss and if it is back up next week log that too, but don't let this weightloss get by without logging it and it being there so you can see it later!!!
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Wonderfully inspirational!!! This is awesome!!!
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First, congrats on quitting smoking, that is super hard!! This site seems to be pretty awesome so....GOOD LUCK!! :happy:
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Great Job! I am so glad I clicked on your topic. That was just the inspiration I needed at just the right time!!! Thanks!
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Hi! I can use a support buddy too! This seems to be a great site, I like it so far!!
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I am in! I need the motiviation!!
