monteblk

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  • My weigh in for the week... SW: (Starting weight) 162.4 CW: (Current weight) 153 GW: (Goal weight for the month) 148 Weigh in Dates: 8/1 - 153.2 8/8 - 153 8/15 - 151 8/22 - 8/31 Total weight lost: Just for fun: What is one thing you have been wanting to do when you have lost enough weight? Buy new clothes!
  • I'm in! SW: (Starting weight) 162.4 CW: (Current weight) 153 GW: (Goal weight for the month) 148 Weigh in Dates: 8/1 - 153.2 8/8 - 153 8/15 - 8/22 - 8/31 Total weight lost: Just for fun: What is one thing you have been wanting to do when you have lost enough weight? Buy new clothes!
  • Hi! I am in a similar situation, been gaining and loosing weight and gaining back over the last several years. And REALLY want to just loose and maintain. Would love the support!
  • I started around the same time, feel free to friend me.
  • Hi- I quit about 1 year ago, the day after Christmas. I quit cold turkey. I took a week off from work, since it was the holidays too. During that time, I stayed home all week to get over the withdrawal part, with out having the stress of work to tempt me to smoke. I also used the timetable below to help motivate me…
  • I'm down! I want to loose about 30 lbs by June too! I gained a lot of weight when I quit smoking last year. Feel free to friend me.
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