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I am the same way, I bruise much easier when I lose weight. I also wondered why this was the case. You are not alone! And my iron levels are good.
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This is good to know, I was worrying I wasn't getting nearly enough potassium, as well.
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I love Turbo Fire! I am not doing it exclusively, but at least three times a week. Feel free to add me! Danielle
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I agree about Cathe Friedrich...her DVD's are pretty advanced and she is AMAZING!!!
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I love mine, and I have had it for about a year.
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Awesome, Mandy! You look amazing! :)
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I say try and push through it! I am on my last 2 days of Insanity (woo hoo!) and I had sooo many days where something (a foot, a knee, my butt) was killing me, but I found that as long as I started my workout, the pain pretty much went away. (During the workout, anyway). Hang in there, and keep pushing play! And I think I…
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This is very inspiring! I am on day 4, and this is all I needed to hear, thank you! :)
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Correct. I didn't write that. Agreeing with someone that people here can be nasty in no way makes me holier than thou. It makes me sad people can't be a little nicer for honest questions, not just this thread, many of them.
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.???
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That is so ridiculous...care to explain?
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Love my NutriBullet, too!
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Bull. A lot of people on here have holier - than - thou attitudes , and they come off as just plain rude.
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Exactly
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I have it and I love it! I also can't stick with it exclusively, either. But when I do it regularly, I have seen great results, just seems to get a bit boring day after day...so I like to incorporate it with my other workouts. Definitely recommend, though!
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Laurel, the two of the BBL workouts I like are Bum Bum and High and Tight. They are both are very focused on the legs and butt. I usually combine High and Tight with a 30 min Cathe HIIT workout...in fact, the is what I have scheduled for today...I am just trying to motivate myself to do it! Have a great day, everyone!…
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I believe you need to create a new workout for yourself, put in the name of it, calories, etc. That is what I do anyway.
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Love it! And I am right there with you! :wink:
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CW: 133 GW: 121. (Or so) But I will judge how I look and feel when I get closer to that weight!
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Thanks everyone! I did do a Cathe workout this morning...(Muscle Max), and I am already feeling it! I also love my Turbo Fire's, a couple of Jari Love workouts, and 1 Bob Harper workout that I am addicted to! Can't wait to get to know all of you better! Oh, and Brazil Butt Lift! A couple of his workouts give great results!
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I mix it in with my other workouts, love Turbo Fire!
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I have one and I love it! I use mine almost every morning!
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So glad I found this thread! I love Cathe, I don't do her exclusively, but she is awesome! Danielle
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I love Turbo Fire! I have had it almost 2 years, and it is my main go-to cardio!
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Thanks, I needed to hear this too! Not that I was going to quit, but the scale was really starting to tick me off! :tongue:
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I am 40 and new here! I need some motivation and friends!:smile: