Replies
-
the only thing i don't like about the sparkling water that i drink is the aspartame. I ususally drink about 3-5 glasses of regular water at the gym, and then i do the rest flavored, not sparkling. the only time i go for sparkling is when i feel like i want something that is like soda with the bubbles or to mix with my…
-
in regards to saving money on buying veggies, try purchasing from homegrown farms and farmers markets :)
-
Thank you all for your responses. Some of you sound just like me. You get it in when you can, and if you miss a weekday you make it up on the weekend. Good to know that whatever it is that i'm doing is still OK! Thank you all for your responses. Much Love to you all MFP <3 KH
-
hahahahah awesome ladies. i love it! i just let mine air dry. :blushing: :tongue:
-
i agree. for about the past week or so i wouldnt say i ate whatever i wanted, i was still concious of what i was putting in my mouth, but i didnt take in some different foods. i fairly kept up with excercise still about 5 times a week with 2 days off. kept up regular habits. hopped on the scale, 3-5 lbs down. can i survive…
-
my cousin made me these! delish!
-
looking at your diary your doing a great job staying within your goals, especially if you arent being that active. However, i'm thinking thats the missing piece to your puzzle, if you start slowly adding a bit of cardio and weights you may see the scale budge a little more! friend me? :) -Kelly
-
soft veggies or pasta
-
bump! my net cals are often below 1000 after exercise, on a daily&weekly basis
-
i love it! :)
-
Great post! My running & breathing have significantly improved. My mile times have significantly improved. I feel better about myself (most days) :) I feel healthier, i live a better life style that i try to encourage others to follow. I just all around feel the awesome-ness!
-
no ma'am same thing with me everytime i drink! i have a very light day the next day. which i suppose is kinda good so we can level out from the day before :)
-
Junior in college. The most challenging part for me, is since i'm now of legal drinking age, i love to partake in that. Any of you feel free to add me, we can be a support group for one another! :)
-
i fricken drool in my sleep... all the time :(
-
oOohhh how i love Budweiser! :tongue: Welcome!!!
-
i would call that a NSV, as ridiculous as it was tho for them to say that to you. I've also been told the same thing and i just said whatever. :)
-
Atkins Daybreak or Atkins advantage. 160cals, 9g fat, 2g of carbs, 0-2g of sugar.
-
could it be your TOM nearing. I get like that (or used to) when that was drawing near.
-
lol love it!
-
i heard the herbal rememdy black cohosh is really supposed to help with that but i havent tried it. also foods with dairy are also good for muscle repair and regrowth but it won't take away the soreness. take a couple anti-inflammatories and i hope you feel better soon!
-
Good for you! Im going through the same thing right now. I enjoyed my month of May but now its time to get back at it! Congratulations!!! :)
-
lingerie for after dinner :)
-
but can you taste the peppery-ness in it cause thats my fear. I love my sweets and i love my spicy, but not really mixed together :)
-
completely irrelevant, but when i eat anything bread-y i get the hiccups. lol
-
great post!
-
lol Yeah no but i got nothing either :(
-
Dont let it bring you down girlfriend, cause you are doing better than they are! Keep it up. I applaude you and your husband for taking such steps as riding bikes to work! You both are awesome!
-
i love it. throw some skyy blue in there and call it a fiesta! hehehe (jk) :wink:
-
OMGOSH im super intrigued now. I wanna find a video and do it!!!
