Lightingstorm Member

WOW I had to look this up. I have NEVER heard of "holy crap" lol Thinking I might stick to my protein shake for breakfast and if I need a little extra I will eat my egg whites with salsa. Do not think I would enjoy the taste of holy crap. lol

I definitely agree with that!!!

The way I Start is by finding a couple friends to go walking with or go to the gym with. Set the days and everyone stick to them. Hopefully that friend will be pushy enough to say come on get up! Lets go! I know you are tired but when you walk in that door of the gym and start it will all go away. Trust me! When my friends…

Nice to meet you! I am also right there with you. Life is different for everyone but we all want the same end result. OUR HEALTH! Yes to also look great but at the end we all want to feel good inside and out. Lets be friends and help each other. :) Have a great day! :flowerforyou:

WOW! HOT! Thanks for sharing your journey with us. It has inspired me for my beginning! :) Thanks!

hey there! I'm with you there! Good luck!!! and hang out here all the time! Don't give up! Keep talking to people on here for encouragement! GREAT SITE! please add me as a friend if you want. :)

Did you try these? How did they taste? I have heard of them before but never made them. storm

sure add me! :) what fun :)

Beth, Good luck! Make it your life...for you and your family. The better we all eat and get off our buns and go do things the better we are. :) Life is so precious! I see you have stairs. lol go up and down them about 20 times a day and you will get the weight off. :wink:

Yes I've seen the support already. So nice! Usually I am the counselor and person giving support all the time. It will be nice to get some. I have lost weight with calorie counting in the past. Or I should say food diary. It works for me! It is amazing how much people/ME put in our mouth without even realizing it. LOL I am…

Thanks so much you guys! I appreciate the response! :) :happy: I have found that the healthier I eat the better I feel through the day and the less I eat! LOL I also found that putting fresh lemon in my ice water helps with the hunger. They also say lemon cuts the fat in the body faster.

GREAT JOB GIRL! WELL SAID! :) I am new to this community and enjoy reading the different post people have put up. I love that my entire family can keep track of their food intake on their cell phones! Makes for a mom's life a little easier. With the bad school lunches out there and kids NOT wanting to take lunch to make it…