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I sent a request to everyone, if I did not Add me please and anyone who posts after this is welcomed to do so!!!!!!!!!!!!!!!!!! I try to log daily and post on IG: @i4CBeauty https://www.fitbit.com/user/2WK5WD
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5'2.......28 lbs lost! 10 more to go :-) I don't typically reward myself because I am not always great about my eating habits. However I am a big Tazo Green Tea drinker so even when I don't do so well, the metabolism kick from the green tea helps me maintain :-)
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Hi Everyone! I have been reading all the post and response to my original post. Some are so positive and reassuring and some......well not so much lol however I must give an update. I have lost almost 30lbs since the before pic below and although I wish my breast were smaller, the proportions are much better than they used…
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Since this post I have been doing push ups and chest flies with light weights during every workout!!! I hope to see some change, well at least more lift! Thanks for your advice :-)
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HA! One of my friends did the same thing! I told her if I could chop mine off and donate them, I surely would!!
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:-) THANKS :-)
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Thanks, its really refreshing to see that other women have this same issue. I thought my body was being weird smh
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Actually, yes I have cried in front of a sales associate before. My breast are actually a huge problem for me and I find it disheartening when my efforts are having zero effect on them. However since this post was mainly about breast advice, your comments about my emotional response weren't necessary. As a trained…
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Essentially as unbelievable as this may sound, he may not know how he is hurting your feelings. He isn't associating his comments with your silent treatment which is probably why this is ineffective right now. As much as we think our sig. others have the same perspective as us, its not always true. Explain to him what will…
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Green tea has wonderful health benefits but it is certainly not the weight loss cure. However I am quite certain it curves my appetite and helps cleanse my system. That being said, when I go on green tea streaks (yes I have times where I just must have it!) the scale drops by a pound or two. During those times, I drink…
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I really like Twinnings and Tazo (Tazo china green tea tips are awesome! You have to get them at starbucks though. Not sure where else you can find them)
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I love Challenges!!! I think since this is my first month, I would like to just set a baseline for myself and track how much a run on the treadmill. Next month, I will set a goal. GOOD LUCK EVERYONE!!!!
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"First they'll ask you why you're doing it. Later they'll ask you HOW YOU DID IT." I love this one because in the beginning of my journey my friends and family would always ask why. "You look great, you're working too hard." "Don't lose too much weight." "Some people will pay for a figure like yours." Now that my body is…
