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Big Boob Blues
So one of my main motivations for working out is my bra size. When I gain weight, I gain in my breast first so I thought losing weight would fall from there as well. Went to get measure today and 15lbs later, I am still a 32H/HH. Don't think I have ever cried so hard in front of a sales associate. I know there's no way to…
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30 day Challenge Success?
Hi! Just wondering if anyone has any great workouts for dropping inches with strength training? I did the 5 mile challenge for 30 days and that was great, I lost 13 lbs doing it but now I want to switch it up. Has anyone done any 30 day strength challenges with success?
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Hourglass Workout......need ideas!
I don't know about anyone else, but I love todo 30 day challenges!!! I just finished the 5 mile challenge and loved it but now I want to do something that targets waist line, abs, and breast (to reduce). I do squats daily to target glutes, hips, and thighs. Any ideas for the upper body to maintain an hourglass shape?...
