30 day Challenge Success?

kayglaze
kayglaze Posts: 16 Member
edited February 6 in Health and Weight Loss
Hi! Just wondering if anyone has any great workouts for dropping inches with strength training? I did the 5 mile challenge for 30 days and that was great, I lost 13 lbs doing it but now I want to switch it up. Has anyone done any 30 day strength challenges with success?
This discussion has been closed.

Categories