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I too had a goal weight of 110. I am 5'0 and my weight for the past few months has been about 116 lbs. My goal of 110 does not seem as important, am very pleased how my clothes fit. I have been doing 1200 calories a day for maybe 3 days a week, and going over the 1200 by no more than a few hundred on the other days.…
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Buy something for yourself! Flowers, maybe? Or clothing? Unless you have a shopping addiction or have a tight budget, then that would not be good. How about trying on your clothes and seeing how much better you look in them.
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I am not a runner but if I were I would sign up for self-defense classes - the local police department gives them for free in my town.
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He strikes me as a Humphrey Bogart, or some other actor. Something about his expression.
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Great post Debbie, and very inspiring. Glad to be among your mfp friends.
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Oh no, I just bought my first box! I should've read this first! The stuff is delicious!
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Without going to see a PT and having to deal with insurance issues, do you have one of those medical hotlines that you can call? Just a thought.
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How about a baked apple with some cinnamon sprinkled on top?
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Ha ha! the point of the question was, which would be less calories, lol. I think I will go with the first one, but not eat the stuffing. Or at least just TASTE the stuffing.
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this is awesome, tried it tonight.
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Just made this - AWESOME! I must admit I was skeptical.
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A Coconut Mounds bar or Anastasia Coconut Patty would hit the spot.
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If you like Yogurt, Key Lime Pie, and Cheesecake, I highly recommend Yoplait Greek 100 calorie Key Lime yogurt. ... 13g protein.
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If you like Yogurt, Key Lime Pie, and Cheesecake, I highly recommend Yoplait Greek 100 calorie Key Lime yogurt. ...
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If you like Yogurt, Key Lime Pie, and Cheesecake, I highly recommend Yoplait Greek 100 calorie Key Lime yogurt. ...
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Me too. I'm 53. Only need to lose about 15-20 lbs but it's easier said than done!
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I use mine to line the wastebasket, I keep about 10 at a time in the basket so when I empty the garbage there are more already there.
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Yesterday I had a frozen hash brown patty with an egg on top and a tablespoon of reduced fat sour cream. Really enjoyed it!
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Cooking Light just posted a link to recipe for Banana Cinnamon Waffles on FB. Ooooohh they look good!
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Someone on another post recommended "Sprouted" whole wheat bread. Wonder if that would make any difference.
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I've been reading alot of articles about studies saying that whole wheat is BAD for belly fat... I will have to look for the "Sprouted" variety.
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Once I get my new scale, I will probably be adjusting my starting weight setting on MFP!
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I had the same question, but since no responses yet, I went on Amazaon, ran a search and sorted by the highest reviews. I'm going to send for this one, for $36.95: Eatsmart Precision Plus Digital Bathroom Scale with Ultra Wide Platform and Step-on Technology, 440-Pounds
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Here is a snack mix I found on cooking light that I am going to make for Super-Bowl Sunday: Salty-Sweet Mix: 1 1/2 cups Post Honey Nut shredded wheat, 1 cup dried mangoes, 3 cups Triscuit whole-wheat thin crisps, 1/2 cup roasted almonds 1/2 cup mix = 125 calories, 2.2g fiber
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All of these are great! BUMP (At first I thought BUMP meant "fist-bump" for good topics). I just had some fresh pineapple. When I looked up the calories I was surprised at how low in calories it is.
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What a great idea for a group! Hi I'm Lisa, live in Conn. Trying to drop down a couple of clothing sizes because I am only 5 feet tall. It doesn't take too many extra pounds for me to go up or down a jeans size. And since I refused to buy one more larger size jeans, I was starting to have a hard time breathing (just…
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Not sure how to copy/paste quotes, but I meant to reply to above post: I agree! As to the forums - I take what I like - and leave the rest.
