onceuponadream Member

{IMG]http://i1191.photobucket.com/albums/z469/gypsiirose/26307_1307969073282_7901299_n_zps9f8d67e8.jpg{/img} Gracie Mae, Our Beagle :) OK....that didnt work lol Guess I dont get the way this site uploads pics :(

Absolutely!

I agree with you. Thought I was the only one who noticed that. Not just with fitness models, but also with those who have lost a considerable amount of weight too... I find they look much older after. Makes sense that a chubbier face would fill in those wrinkles so I guess that's why. Hmm

How inspiring. Thank you for sharing!! Good work, you look fantastic:)

MFP uses the Mifflin-St. Jeor equations to estimate your BMR which is believed to be more accurate than the more commonly used Harris-Benedict equation. That may be why it's different than other sites maybe? It doesn't take in to account if you exercise until after you do so, but when you do it adds extra calories to your…

Are you saying MFP calculated wrong? You can manually change them as mentioned above in the other comment but MFP wouldn't have calculated them wrong. Its based on height/weight and weight loss goal I thought. Created by MyFitnessPal.com - Free Weight Loss Tools

I have a cheat day every week...typically Saturday or Sunday. Heck sometimes both :) I dont go overboard though...usually just a little over my limit. I do still track what I eat (and log it in here) no matter how bad it was... so I can reflect back on it. It sort of keeps me sane, helps me to not feel deprived etc. :) Of…

I drink an iced coffee or two every morning. As long as you aren't adding fattening milk or loads of sugar to it I think it's perfectly fine. I use a little truvia and almond milk. Enjoy your coffee:)

Have to agree,,,,,I wont give up my cheese, and an extra mile run is worth it :)

You're truly an inspiration! Well done, you look amazing! :happy:

Welcome! Kudo's to you for sticking by her side & doing this together. That's awesome!