Abbygirl43

oops meant to say ice bath on that last post! :)

I trained for my first marathon (ran 2 and 6 half marathons, so far :smile: ) using the progam called Run Less, Run Faster by Bill Pierce. My marathoner friend (who's ran marthons for 15 years) recommended that to me when I decided to commit to running. It was a great program! During the week you get alot of speed training…

How does that compare to Insanity? Tougher?

Did the fit test yesterday and that was a butt kicker:smile: I'm excited to move on to the next video!

I lift weights in the morning and was hoping to start Insanity next week in the afternoons. I was planning to substitute those for the typical cardio workouts (treatmill, etc.). Has anyone tried this? If so, how does it effect your weight training?

HOT HOT HOT, thanks to all who posted such wonderful eye candyyy!!!

Sick b****stard has gotta GO!

I'm just hoping its some prop guy's mistake!

Ok this is off the subject but in the episode before last sunday, when the Govenor was setting up his "torture" chamber. The first thing he sets on the table was a speculum!!! What is THAT going to be used for!??!??!!

LOL, yes she needs some sense knocked into her for sure!

Omg! He had the nerve to ask Hershel for his blessing, he should have had the nerve to get on his knees and propose! What's up with just handing it to her????

I have a feeling Michone will attempt to rescue Andrea and kill the Govenor in the process (I hope!).