We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am in too -- need all the motivation I can get
-
I think the protein supplement, and Vitamin D may help. I try to watch every carb not from a vegetable that goes in my body -- in inches I am down 18 in 8 weeks, but only 9 pounds. I have down a complete overhaul on my diet, and don't understand. I have a note about white bean extract, anyone have any experience?
-
This sounds amazing!
-
Just pulled out my sugar free DaVinci flavored syrups from Sams Club....a 750 ml bottle costs under $5.00, it comes in a couple Vanilla flavors, Kahlua, Carmel etc. Nutrition facts says zero calories on all of the bottles I have .
-
Turning 40 on June 1st --and am in a similar situation. Quit smoking September 6th, was overweight then, and have since gained 19 pounds. Am going to do my best to commit to logging everything I eat, and have a workout buddy at least 2 days a week to help keep me motivated.
