Turning 40 - Want Friends in same situation
dawn_eichert
Posts: 487 Member
Hello Everyone
I am turning 40 in 2 months :sad: :sad:
I previously got to goal weight between kids using WW. Then found MFP a few years ago and managed to lose approx 30. I have now gained all that back plus a few.
I really don't want to turn 40 a fat woman :sad: :sad: . Due to the timeframe, that is just a reality but my goal is to be less fat by then. I really want to lose 15 by my birthday and at that point, with good habits instilled in me, I will quit smoking. (I have my work cut out for me :grumble: ).
I am looking for others who may be in a similiar situation of turning a "magical" number in age soon and looking for support. I am committed to being on here everyday (though I don't respond to every post) and logging everything that goes in my mouth and getting my rear in gear with exercise.
I started back on 1/1 and have lost about 2 pounds so far. I have logged everything for the past almost week and have exercised almost everyday. I need to keep this motivation going forward.
Feel free to send friend requests.
Have a blessed day. :flowerforyou: :flowerforyou:
I am turning 40 in 2 months :sad: :sad:
I previously got to goal weight between kids using WW. Then found MFP a few years ago and managed to lose approx 30. I have now gained all that back plus a few.
I really don't want to turn 40 a fat woman :sad: :sad: . Due to the timeframe, that is just a reality but my goal is to be less fat by then. I really want to lose 15 by my birthday and at that point, with good habits instilled in me, I will quit smoking. (I have my work cut out for me :grumble: ).
I am looking for others who may be in a similiar situation of turning a "magical" number in age soon and looking for support. I am committed to being on here everyday (though I don't respond to every post) and logging everything that goes in my mouth and getting my rear in gear with exercise.
I started back on 1/1 and have lost about 2 pounds so far. I have logged everything for the past almost week and have exercised almost everyday. I need to keep this motivation going forward.
Feel free to send friend requests.
Have a blessed day. :flowerforyou: :flowerforyou:
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Replies
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Turning 40 on June 1st --and am in a similar situation. Quit smoking September 6th, was overweight then, and have since gained 19 pounds. Am going to do my best to commit to logging everything I eat, and have a workout buddy at least 2 days a week to help keep me motivated.0
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Thanks for the add. I was originally going to do it all on 1/1: start the diet, start exercising and quit smoking. I decided that would be dangerous for my family so I made the committment to my son that I get the first two months of weight loss in (hopefully 15 down) and then quit on my birthday. Glad you have a workout buddy - that really helps. Unfortunately it is must me. My DH tried to work out with me but he kept annoying me so I quit doing anything workout wise with him.0
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Hello!
I just turned 40 last August. I want to lose about 20lbs. I have one daughter that is 15.
When is your birthday?
Jen0 -
Hello!
I just turned 40 last August. I want to lose about 20lbs. I have one daughter that is 15.
When is your birthday?
Jen
Jen
My birthday is March 1st. That gives me exactly 2 months to try and get that first 15 in. In total, I need to lose about 65 but I need mini goals to get there.
I have a son that turn 14 last friday and a daughter who is 10.
Thanks,
D0 -
Dawn,
I’ll join your support team!
I’ll be 40 on May 14th and I’m trying not to freak out. I’ve got over 150 lbs to lose to reach my goal weight. I know that won’t happen before May but I’m trying to change my habits to make it happen someday. I have a mini-goal of losing 30 lbs by May 11th, which is the day that my family (skinny parents and skinny brother) and I leave for Hawaii for a week and I have a goal to walk up Diamondhead on Wiakiki Beach. That means lots of hill training on the treadmill, which I started yesterday - if you can call a 2% incline a hill
Tracey0 -
Hey Dawn!! I think that is a great mini goal! It's totally doable!
I have about 15 to 20 that I want to lose. I lost it five years ago, but gained it back with my divorce a couple years ago. Ready to do this again. I just keep telling myself I did it before and I can do it again!
I am 5'2". How tall are you? I am 142 and want to get to 125. That's where I feel my best.
Hey Tracey, my daughter and I went to Wiakki Beach a couple years ago! We had such a blast! We talk about going back there all the time!
So girls, what do you do for exercise?
I just bought Jillian Michaels "Ripped in 30", but I am going to start that at the end of the month and do it for the month of February. Right now, I combine cardio and strength training.
Jen0 -
Hi there! 1 year ago I was in your shoes...I was 39, soon to be 40 when I started January 1st 2012. One year later, here I stand having lost 74 pounds!! You can do this!0
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Great job!!!!0
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Thank you all for the adds and support. I know we can do this and SuppleMama - great job!!!!
For exercise, right now I am focused on walking. I have two bad knees that need me to get that first 15 off before I can get too much more extreme. I am trying to make sure I walk about 30 - 45 min at least 5 times a week at a min of 3 miles per hour. The other two days get taken care of through house cleaning and such. I really like the Leslie Sansome walking videos and also Challene's Turbo Jam video's though I am a little leary of starting that right now until I get a little more fitness going again. I know that I need to get the body moving to make this happen and I am working towards that.
I know one of my struggles is with sodium as well. I am finding the closer I get to that 40 number, my body isn't like sodium much but everything that makes a working mom's life a little easier is totally high in sodium. I am working on going for more fresh fruits and vegies and less processed meats. At least I get the water in so that is helping.
WE CAN DO THIS LADIES!!!!!!0 -
I'll be turning 41 on March 27th. I would like to be down 15-20 lbs by then. I just had a baby boy in October. I also have an almost 13 yr old, 9 yr old and 6 yr old. I had my 12 yr old take some "before" pics of me yesterday and it was kind of depressing actually. I am 129 lbs right now and have a goal weight of 105-110 lbs. I am 5'1" I ran a half marathon with my husband the summer before I got pregnant in 2011 and was 115 then. I would like to start training for another half this year once the weather improves. Having the baby and breastfeeding makes it a little more difficult to get out. But, I do have a gym membership and several different fitness DVDs at home that I can do.0
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I turned 40! Four years ago. :P
My major weight gain didn't occur until I hit 43 when I put on about 10 pounds, and then I decided to quit smoking.
Yeah.
I gained more than 10 pounds!
My doc told me to either focus on my weight or my smoking, not both. It was good advice. I quite January 16th, so now I'm focusing on the weight.0
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