hope19862000

3 days a week at the moment, hoping to up it to 4 days a week from next week, having a few problems with my knee so had to scale back for a while

I used to drink up to 2 litres a day of diet coke, untill my manager made a bet with me, if i gave up the cola he would give up tea for lent, guess which one of us one that little bet:laugh: The first few days were hell I have to admit and I was like a cantakerous wagon, but | got there, now i just miss the fizz, fizzy…

SW: (Starting weight) 280 CW: (Current weight) 275 GW: (Goal weight for the month) 275 Weigh in Dates: 4/2279 4/11275 4/18 4/25 4/30

I gave up cola for lent but I'm going to try and stay off it for good, I miss the fizz :(

SW: (Starting weight) 280(made a boo boo converting stones to pounds earlier in thread) CW: (Current weight) 280 GW: (Goal weight for the month) 275 Weigh in Dates: Start of Month (4/01 Tue): 280 4/05 Sat: 279 4/12 Sat: 4/19 Sat: 4/26 Sat: End of Month (4/30 Wed): Total weight lost:

definatly working out, I'm fine once I get to the gym, but getting there is the battle:grumble:

The first reason I'm doing this is the big one and thats for my health, I watched my grandad die a slow death from kidney failure casued by Diabetes and I'm not going to let that happen to me, we've also recently discoverd that heart conditions run in his family. The second reason is so I can look in the mirror and be…

SW: (Starting weight) 275 CW: (Current weight) 275 GW: (Goal weight for the month) 270 Weigh in Dates: Start of Month (4/01 Tue): 275 4/05 Sat: 4/12 Sat: 4/19 Sat: 4/26 Sat: End of Month (4/30 Wed):

Hi everyone, My name is Nadine and Im a student pharmacy technician. Ive about 150pounds to loose but my short term goal at the moment is to have lost 8 pounds by the end of may. Ive started the 5:2 diet to see how I get on it was reccomended to me by some friends who have found it great, so ill give it a go. Im off to…

hey all, Im 26 and a trainee pharmacy technician and im just over 270 pounds, in an idea world i should be about 100 :( Im starting a 6month placement in a hospital the end of june so I want to be atleast 14 poounds down by then

Hey all Im 26 and have about 150pounds to loose in total but i would be very happy loosing 100. Feel free to add me