Lose 5 Pounds in April 2014 Open Group
Replies
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Update.. I lost 2 lb over the past week, so I changed my SW to 207 to start off this months challenge.
SW: 215 (March)
CW: 207
GW: 202 (for April)
4/02: 207
4/09:
4/16:
4/23:
4/30:
End of Month (4/30 Wed):0 -
Sure could use the extra motivation so im in!
SW: 180
CW: 164
GW: 159
My motivation is my little sisters wedding she wants me to ware a dress. (dont like them in the first place) But I would like to look nice in one and feel good in it too.0 -
Alright! This seems like it could be fun
SW: 149 lbs
CW: 149 lbs
GW: 144 lbs
Weigh in Dates:
4/01 Tue: 149 lbs
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
4/30 Wed:
Total weight lost:0 -
Just started MFP April 1st! This is a great challenge for me to do! I am 52 a runner and having a hard time taking off 5 lbs from Christmas. I really would like to lose 13-15. Reading up I'm realizing I need weight training in addition to running. I'm going to measure & take photos as suggested to STAY MOTIVATED!
SW: 148
CW: 148
GW: 144 (for April)
GW: 135
4/02: 148
4/09:
4/16:
4/23:
4/30:
End of Month (4/30 Wed):0 -
SW: 162
CW: 162
GW: 140
Weigh in Dates:
Start of Month (4/01 Tue): 160
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
Motivation: Be healthy and look good. I am getting married on July 20th!!0 -
I'd like to join this challenge! I've been stalled lately, but hoping to break through it soon!
SW: 369
CW: 304.0
GW: 294
Weigh in Dates:
4/03 Thu:----304.0
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month:
Total weight lost:0 -
SW: (Starting weight) 240 lbs
CW: (Current weight) 187 lbs
GW: (Goal weight for the month) 180 lbs
A bit more than 5 lbs but I'm up a bit in weight due to an extravagant weekend so I'm hoping ~1lb of it is water weight which would make my target for April 6lbs which seems doable!
Also it would mark my entering...the 12 stones!!! A very exciting territory for me as a British loser
0 -
Hey guys! I'd really love to get to my goal by the end of april and what better way of doing it together!
Sw: 190lbs
Cw: 157.6lbs
Gw (for the end of the month): 152lbs
3/4/14
> 157.6lbs
10/4/14
17/4/14
24/4/14
30/4/14 0 -
I've Been trying, then failing, then trying, to lose the unhealthy weight that I gained. However, This group dynamic is a great motivator! I'm committing to this April challenge, I'm holding myself accountable to this group
Sw, 125 lb
Cw, 125 lb
Gw, 100-105 lb
For the month of April, I will weigh in every Saturday, starting this sat April 5 to the 26 th.
Let's do this together!!0 -
SW: 178 (March 1st)
CW: 168.1 (April 1st)
GW: 162 (but I'd love to be 160 by May 1st!)
My motivation is summer!!! And all my cute clothes I'm too heavy for right now!0 -
Id love to join :
SW: 162
CW: 157
GW: 152
Weigh in Dates:
4/01 Tues:----157
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month:
Total weight lost:
My motivation is summer of course and my goal is to only drink two days the whole month of April. (And thats only because of special occassions) 0 -
April 2014
SW 181
3 April 2014 CW: 178.7
9 April 2014 CW:
16 April 2014 CW:
23 April 2014 CW:
30 April 2014 CW:
GW: 1760 -
SW: 317
CW: 317
GW: 310
Weigh in Dates:
Start of Month (4/01 Tue): 317
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
SW: 244 lbs (August 2013)
CW: 225
GW: 208 (by April 30)
Weigh Ins:
4/02: 225
4/09:
4/16:
4/23:
4/30:
Total Weight Loss:
Motivation? To be happier with myself and gain the self confidence that I've been lacking for the past nearly 9 years!!! :drinker:
Motivation for the person above me: You got this girl!! Just keep going!!0 -
Im so in!!!!!! Really looking forward to the motivation. Good Luck to Everyone!!!!!!!!
SW: 272
CW: 265
GW: 259
Weigh In Dates:
4/5 -
4/12 -
4/19 -
4/26 -
End of Month Date: 4/30 -
Motivation To Previous Post: Take it one day at a time and believe in yourself. You can do this!!!!!!0 -
I'll be out of town after tonight so I am logging early this week. This is all water weight but I'll take it!
SW: 140
CW: 133 (04/01/2014)
GW: 125 (04/30/2014)
Weigh in Dates:
04/01: 133
04/03: 130.6
04/12:
04/19:
04/26:
04/30:
Total weight loss: 2.4 lbs0 -
It's weigh say Friday again! I bought myself some new scales, which I'm hoping are more accurate!
SW: (Starting weight) 13st 7 (189)
CW: (Current weight) 13st 3 (185)
GW: (Goal weight for the month) 12st 12 (180) - getting under 13 stone is my first goal!
Weigh in Dates: Friday
Start of Month (4/01 Tue): 13st 3 (185)
4: 12st 13 (181.4) - New scales! Will track my weight lost from this figure
11:
18:
25:
End of Month (4/30 Wed):
Total weight lost:
my inspiration: enjoying nhs S&F week 3, and new month, new goals ~0 -
SW: 321
CW: 233
GW: 248 - For April
Weigh in Dates:
Start of Month (4/01 Tue): 233
4/04 Fri: - 231
4/11 Fri:
4/18 Fri:
4/25 Fri:
Have a great weekend everyone!! 0 -
SW: 110.3kg
CW: 110.3kg (01/04/14)
GW: 107kg (end of april)
Weight in Dates:
05/04: 109.3kgs
12/04
19/04
26/04
30/04
Total Weight Loss:
Created by MyFitnessPal.com - Free Calorie Counter0 -
SW: (Starting weight) 280(made a boo boo converting stones to pounds earlier in thread)
CW: (Current weight) 280
GW: (Goal weight for the month) 275
Weigh in Dates:
Start of Month (4/01 Tue): 280
4/05 Sat: 279
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
SW: 92kg
CW: 84.8
GW: 82
Weigh in Dates:
Start of Month (4/01 Tue): 84.8
4/05 Sat: 85
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
March loss: 2.6 (5.7lbs)0 -
Count me in! I am brand new in my weigh-loss journey and I am very glad to have found motivation from all of you!
SW: 179
CW: 179
GW: 174
For this week, I will make an effort to cut out the unnecessary "junk" foods from my diet.0 -
This is just what I need to achieve my targets and ultimately my goal weight of 120lbs. I shall be jogging 5km for five days for 45 mins a week so let's see if that works!
Start Weight: 148
Current Weight: 140
Goal Weight for the month 135
Weigh in Dates:
04/01: 140
04/05: 139
04/12:
04/19:
04/26:
04/30:
Total weight loss
What's new this week well I have been taking "Apple cider vinegar" with every meal is tastes horrible but when you see the benefits then I shall give this a try. Also started drinking green tea in the morning and more protein at breakfast so I feel fuller for longer. Good luck folks and let's do this!!0 -
Drinking vinegar? Yuck. :sick:
SW: 227
CW: 171
GW: 168
04/01: 173
04/05: 171
04/12:
04/19:
04/26:
04/30:
Total: 2
Not sure if it's a random low fluctuation or because I've been sleeping so much. This week I will try to hit my calorie target better.0 -
My first time doing this, I joined MFP on the 1st of April 2014 so it will be the first time recording my weight loss
SW: 115kg (253.5 lbs)
CW: 115kg
GW: 112.5 (248 lbs) for the month of April
Weigh in Dates:
Start of Month (4/01 Tue): 115kg
4/08 Tue:
4/15 Tue:
4/22 Tue:
4/29 Tue:
End of Month (4/30 Wed):
This week I will increase my veggie portions, cut out all junk food and exercise 5 days a week.
Good luck everyone!0 -
Had a good week!
SW: (Starting weight) 211
CW: (Current weight) 189
GW: (Goal weight for the month) 185
Weigh in Dates:
Start of Month (4/01 Tue): 192
4/05 Sat: 189
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Message to previous poster: for some reason, I find these little challenges keep me honest, I hope they work for you too! :happy:0 -
My first time doing this, I joined MFP on the 1st of April 2014 so it will be the first time recording my weight loss
This week I will increase my veggie portions, cut out all junk food and exercise 5 days a week.
Good luck everyone!
One small piece of advice, keep your goals reachable, take it one step at a time and Celebrate the successes. 0 -
Keep it up everyone, I know it has only been a couple days, so the scales haven't moved much but they will
SW: 195
CW: 167
GW: 159.9 I have yo yoed in the 160's for way too long, I know this is slightly higher but I need that boost
Weigh in Dates:
Start of Month (4/01 Tue): 166.2
4/05 Sat: 165.6
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: Month .4
Overall 29.40 -
SW: (Starting weight) 175 / 156.25
CW: (Current weight) 155.5
GW: (Goal weight for the month) 151
Weigh in Dates:
Start of Month (4/01 Tue): 156.25
4/05 Sat: 155.5
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: 19.5lb (0.75lb in April)0 -
I am in for April didn't manage 5lb in March but here is hoping for April -
SW: 149.4 (01/01/2014)
CW: 136.4 (03/31/2014)
GW: 131.4 (04/30/2014)
Weigh in Dates:
04/01: 135.4lb
04/05: 134.6lb
04/12:
04/19:
04/26:
04/30:
Total weight loss:
Lost since 1/1/14
Jan 6.8lb
Feb 2.4lb
March 3.8lb
Total 13lb0
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