Monisfit4life Member

So many people on here are anti anything that isn’t bought at a store. I tried store bought protein shakes first and they were horrible and full of unnatural stuff and just nasty. So I tried Shakeology but it wasn’t filling enough for me. Now I use Isagenix. It works for my lifestyle and I have lost over 40 pounds. I am…

Add me as a friend I love Isagenix and I use it.

I love Isagenix add me as a friend for support !

I am doing IF as well. I started last week with 16:8 and before that I have been doing 5:2 with isagenix and I have lost 31 pounds. The eating window keeps me from ever being tempted to cheat and I love it. I am sleeping better and I have more energy as well. I definitely feel like I can do this for a lifetime.

I love it! I have been going since September! My body has changed a lot for the better and the workouts are always a challenge! My endurance and stamina are much better now too! It’s worth the investment I believe. I have done a ton of workouts but this is so much more than just a physical change. They provide…

I actually know about proper portion sizes and you don't only drink shakes. Many people on here drink protein shakes during the day. I still get 5 meals a day. I won't argue with you about it. Don't judge what others are doing if it works for them bottom line.

THANK YOU @ryenday and to @dbanks80 for your supportive words :) In this type of forum, and specifically anything to do with health and fitness, there is a never ending list of gimmicks and programs and contradicting facts. It's natural for people to have opinions and I'm good with that, but I agree with you, there are…

Me too!

Great job Natasha! I love it too! I started in late October and I have lost 20 pounds so far. I want to lose about 40 more pounds. Feel free to add me as a friend. It helps to have buddies who understand what you are doing. I am glad it's working for you too!

I am doing it. Feel free to add me as a friend. I am also a mom. My son is 3 and my daughter is 1 and I am still working on getting the baby weight off. Nothing worked until I tried isagenix and now I am down 20 pounds. I am working on losing at least another 40.

Also try weight lifting as well if you are not already. It helps the body to burn more calories at rest. Twice a week is recommended with cardio at least 4 times a week.

Your body might be used to the caloric intake try varying your calories, 1200 one day 1400 the next. Also try working out more than 3 times a week. 4-5 times a week is ideal for weight loss. 3 times a week is for maintenance.

I just started isagenix this week and I am already seeing results! Feel free to add me as a buddy as well. Don't listen to the haters on MFP. There are always people who will think its cheating. Do what works for you. I know of many people who have lost alot of weight doing this and have kept it off for years. It's about…

I am doing it too! Please feel free to add me as a friend.

I am in the same boat. I am getting back on the grind after having my second child who is now 8 months old. I will say you might need more calories it depends on how much you currently weigh. I had to up mine to 1850 a day and I am losing weight. I am down 5 pounds so far in the past 2 weeks. Also try less carbs at night.…

Let me also add losing weight again since I had a baby and I know Turbofire works. I have missed it. I just finished using 10 minute trainer, CIze and most recently 21 Day fix extreme and I have lost almost 23 pounds in the past 2 months. Now it's time for Turbofire to bring it home for me so I can lose another 30 pounds

I am starting this week. I have done it before and I love it! I lost 25 pounds doing it. It does work. Be patient with your results it will come off. Eating is key! Follow her guide or do your own clean eating. I will be following the 21 day fix eating plan with the containers it works for me and I can use it with any…

I hybrid turbofire with either Les mills pump or 21 day fix strength workouts and Others have used body beast. I start my hybrid with Les mills pump and turbofire this week! I am too excited!!!

I use my heart rate monitor to measure calories burned. I have a polar for me it was close to 450

Where is Les Mills on Demand?

Awesome job!

I just started so I have only lost 2 pounds so far since last week. I am doing it again this week and next week and then on to 21 Day Fix but I am coming back to CIZE after that. I love the dances!!!!

I just started CIze by Shaun T! I love it!!! Way more challenging than rockin body and hip hop abs. It doesn't feel like a workout at all!!! If you love to dance this one is the best!!! Feel free to friend me! I am looking for more CIze buddies!!!!

I have a little one and I workout when he goes to sleep. I had a long commute for awhile and so I did 10 minute trainer by Tony Horton. Now that my commute is better I will be doing Les Mills Pump and CIZE dance workout when he goes to bed. Is working out once they go to bed an option for you? Try to take at least 10…

Do your own research and decide for yourself. Not everything is a hoax or a gimmick. I sold juice plus for awhile and it didn't work out for me but I won't tell others not to do it. There is nothing wrong with adding fruits and vegetables to your diet to be healthier in any form most of us just don't get our daily servings…

I lost 8 pounds my first round. I just started another round and I plan to do 1 or 2 more rounds and then move on to the extreme. Feel free to friend me for support! I love this program. The portion control is what I need and the workouts are core focused and are helping me lose my post baby belly.

Exactly what she said you keep doing rounds. Or you can go extreme to challenge yourself once you reach your goals. I am currently on my second round now and I lost 8 pounds the first round. It's not like just counting calories it's more than that because you are eating the proper portions for every meal group and doing…

I am starting round 2 today! Feel free to friend me!

I am doing it too and could use some buddies. Feel free to friend me. I am on Day 7 and down 4 pounds so far. To the person that said what happens next well you keep going with the good habits that this is supposed to help you start or you keep doing rounds of 21 Day Fix for as long as it takes to lose the weight you need…