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Looking for CIZE buddies
Anyone else doing CIZE? I just started and I love it! Feel free to friend me! I am looking for some CIZE buddies!!!
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Starting 21 Day Fix Extreme on Tuesday! Join me?
I need to take my fitness to the next level. If you have 21 Day Fix Extreme and you are about to do another round add me as a friend. For those of you who have done it advice would be appreciated.
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Anyone else not eating dairy?
For health reasons, I have been advised to stop eating dairy and gluten for a period of time, not forever let me clarify. During this time I am looking for substitutes for yogurt and cheese. For those of you who don't consume dairy, what cheese and yogurt substitutes do you consume? I don't like soy or veggie cheese. I…
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Staying on program
What helps you to stay on the program? For many people it is hard because it doesn't allow a cheat day and you keep hearing from people allowing a cheat day prevents you from cheating. I hear from so many people that they had to stop this plan because they would cheat and binge and that other plans allow them to have a…
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Hello All
I am on Day 1 and so far so good. Any advice would be appreciated and feel free to add me as a friend. Question have you ever not been able to eat all 6 meals? Did it affect your weight loss? 5 I believe I can do with no problem, but I am not sure about 6 meals.
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Looking for Tapout XT workout buddies
Hello, I just ordered Tapout Xt! I can't wait to get it. If you have used or are using Tapout Xt. Please friend me. I would love to get support and hear your success stories!
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Tapout XT
Has anyone tried this workout? I love martial arts workouts, but I am worried the plyo might be too much for my knees. I just started Les Mills and I like it as it is not so hard on the knees but I do like the Tapout infomercial.
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Eating Clean and Not Getting Enough Calories
Any suggestions on how to add clean healthy non-processed foods to get more calories in daily? I know I am not getting enough right now.
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Sore knees
My left knee consistently bothers me during workouts of any kind. Does anyone have any natural remedies or supplements that they have taken to strengthen their knees, besides icing them?
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Lean Cuisine
Has anyone made Lean Cuisine a part of their diet? I am thinking about it for lunch because I eat out way too much. Has anyone had any success with Lean Cuisine?
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20 Weeks of Turbofire
I started this week. Has anyone else completed the 20 week schedule? I am on week 1. I did the 90 day round before not the 20 week so this will be my first but I am ready for the challenge. Let me know and we can do this together! Feel free to friend me!
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Don't trust BMI
Hey Everyone, Just a reminder to you not to trust your BMI get your body fat percentage measured. According to my BMI I am obese but when I had my body fat measured I was considered moderate and not even close to obese or overfat as its called by the body fat calculator. The BMI does not take into account people that might…
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Chalean Extreme
Anyone out there doing Chalean Extreme? What do you think of it? What were your results?
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Zija
Has anyone heard of this product? Someone mentioned it to me and I am curious to know if anyone has tried it.
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Turbofire/Chalean Extreme Hybrid
I just started doing this this past week! I love it so far. Is anyone else doing it? Has anyone else done this schedule and seen results?
