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sijomial Member February 1, 2021 1:55PM If your Peleton bike has a power meter then your calorie burns could well be very accurate. To get the most from your exercise you can't eat like a mouse! Yes! I’ve realized this!
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Thank you all for all the insightful comments. I’m in it for the long haul and I’ve struggled to comprehend exactly how many calories to intake because I’m addicted to my peloton bike and ride it often! I’m going on a wonderful family vacation in June and I’ve really buckled down on counting my calories. I thought maybe I…
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1900
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Should I be eating more?
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Yes. I alwAys use a food scale
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I’ve stayed at 183
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I am 5”2 183 lbs. I be been at this deficit for 5 wks. I use my peloton bike and cycle 30 min 4-5 days. I also do upper body strength classes and lower body strength classes. I do 20 min yoga twice a week. These classes are 20 min max.
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Splurge on the peloton. It’s AMAZING! I am an avid spinner and this has changed my love for spinning. The classes/instructors are top notch! I almost bought a bike off Amazon. Glad I didn’t
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@kimny72 it’s been two weeks since losing lbs. I’m 5’3 192 lbs Goal weight-160 No food scale yet. Logging everything, everyday!
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Check out Overstock.com got a Timex HRM workin pretty well!
