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FR incoming :)
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Originally from Surrey ( Nr Guildford) but now on the south coast of Hampshire
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I have to get me one of certificates...I could give them out all day at work :)
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:noway: That's ok eat just before midnight then you can have the 101 from today and get a head start on tomorrow... planning. :happy:
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And bump...now can someone please pass me a poppadom or 3 :heart:
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Can't be a cockroach those things are indestructible...perhaps it has overdone it's juice cleanse :tongue:
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^^This :flowerforyou:
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Motion carried :) Btw - my initial thought was just "Run to the Hills" (yes I know it's not Zep....but you can't help but like a bit of Eddie :flowerforyou: )
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I could use the business police in my job as an IT Change Manager......mainly sat behind a monitor all day...luckily we have a gym on site so when I get too fed up of people ignoring the process I can go and work out my annoyance.:explode:
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Brilliant - great inspiration to us all. Fantastic job.
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Super inspiration. Well done and wow :)
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Hi Everyone - Caz from the UK here. I'll update this to be a proper intro when I get more of a chance - but just thought I'd pop my nose in and say thanks for the invite :) :drinker: :flowerforyou:
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I think this needs to be combined with the 30 day gelato / ice cream cleanse as per the post from LolBroScience http://www.myfitnesspal.com/topics/show/1234119-30-day-gelato-ice-cream-cleanse-diet You could make the ice cream sammiches with the pringles....best of both worlds. :devil: :drinker:
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^^This - UK bod here too. FR on way
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Just in :) Btw - Green King IPA :) can't beat a good pint of Eric ale.
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That's ok Miss Pickle as the weather warms up you'll want to get about a bit more - show that turtle who's the boss :)
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Morning from sunny / drizzly South Coast ( nr Portsmouth). Always open for FRs :)
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There is no spoon.....
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"I'm only invisible when no-one is looking at me!"
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Cheers - got there in the end. :laugh: Taken with phone camera hence the slightly excessive lens flare but it looks good as my desktop background
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Hopefully got it this time:
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Having probs putting an image on here.....I'll be back when I've worked it out :embarassed:
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With my figure?
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Been here a couple of months now so I think I'm getting the hang of things. Feel free to add me
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Looking to link up with more people on the Fitbit side of the fence. Feel free to add me ( on either or both sites) - please add a comment when sending the request though. https://www.fitbit.com/user/2CZVSL Keep on moving :bigsmile:
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^This^ definitely - working for me - even though I've not been completely "good". Feel free to add if you need any support.
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As you build up a list of regular food & drinks it gets much easier, and you can copy whole meals from one day to another. Trust me you'll get the hang of it soon enough. :glasses:
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Think of this as day one on a journey to a new you and a chance to learn new skills. Find foods you like and use the internet to find new/healthier ways of preparing them, mix & match something familiar with something unusual. Granted you may not always like the results but that is where your frozen meals can come in as…
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Emsworth here :) Feel free to add me. :drinker:
