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Do I or don't I?
Hmm considering buying an HRM device as well as my fitbit flex.....what do people recommend. I've initially been looking at the polar FT4 watch n strap but I can't quite make up my mind. Also how would I go about linking recording the output either on here or via the fitbit site. I tried setting the treadmill in the gym to…
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Dang and blast!
So I restarted a week ago, and all was going swimmingly or so I thought. Not so.....:grumble: Apart from 1 tiny blip yesterday where I just missed my daily target (+29 calories) I've been at or under my daily goal. I've drunk plenty of water and I even managed to get off my backside a couple of times this week and do a bit…
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And here we go again !
HI All, My name is Caz and like so many others of us here I need a bit of help and motivation to try and get the weight off then keep it off. I'm 39, 5ft 4 and weigh it at 17 st - which is just starting to give me noticeable health problems - mainly around the joints and back. I've always been a bit of a yo-yo / fad dieter…
