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From Wholigan95 via FB. From last year's group, someone suggested veggie protein substitutes: • 7 ounces of chick peas • 8 ounces of baked beans • 5 ounces of tofu, seitan, or tempeh • 4 ½ ounces of lentils • 1 ounce peanuts • 1 ounce cheese HKB: Bonus is that these are gluten free as well :) for converting imperial to…
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Hmmm ... lunch meat!? I'm a gluten free vegetarian/vegan. Sounds like the meal plans will need a bit of tweaking for me :/ MFP already has me on 1200 cal... I'll see how I go with it. You may just get some questions from me Merry :)
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Thanks guys, I figured there were RDWC groups elsewhere that we needed one on here too :) I joined Perth Roller Derby (Western Australia) when it first formed back in July 2008, we were the first league in the state and we felt very isolated. We had moments of inspiration and intensive learning curves when other seasoned…