Strong_Heart Member

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  • I am looking for OA support. This is the time of year that is hardest for me to stay abstinent [Halloween to Easter]. I hope I will find OA friends who will take my hand and walk beside me on this spiritual journey and help me stop the insanity of Compulsive Overeating. I am hoping that "together we can do what we cannot…
  • 3/22/2014: I am new to OA - I am only on Step 3 of the 12 Steps - Today is my first day of abstinence from over eating, and accountability to a Food Plan. I sure could use prayers and any support you can offer to help keep me from eating in between meals and sticking to my plan today (and everyday for the rest of this…
  • Thank you for sharing this - I plan to check it out.
  • So true! It is pretty weather hear today also - Spent some time outside yesterday enjoying creation and plan to do that again today. :)
  • I joined this group a while back but did no posting. I began my journey in the OA program Feb. 20th of this year. I am working with a sponsor and, as of today (March 21, 2014), I am beginning Step 3 of the 12 Steps for Overeaters. I plan on using this group for added support.
  • Is this group still active? It seems it has been several weeks since anyone has posted. :cry: I am looking for weight loss buddies to share the weight loss journey.
  • I have been asking this same question. I am looking for some weight loss buddies - will you join me? "Sweets" are an issue for me (i.e., pastries, candy, etc.) "Fat" is a problem for me also (i.e., fried foods, cheese, chips, etc.) These kinds of foods will trigger me to binge, and it is very hard for me to get my eating…
  • "Sweets" are an issue for me (i.e., pastries, candy, etc.) "Fat" is a problem for me also (i.e., fried foods, cheese, chips, etc.) These kinds of foods will trigger me to binge, and it is very hard for me to get my eating back under control. :cry: But I find it hard to resist these very same foods :brokenheart: I am…
  • Thank you for sharing this. It sounds great :smile:
  • Right now, in the place I am, the thought of doing this is VERY frightening to me. It is easier to not touch my "forbidden" foods at all than it is to allow myself to eat a small bite of them. STEP 2 is the most frightening of all to me because there is no such thing as "more than you could possibly eat at one sitting" in…
  • Sign me up for this 1-Day challenge [I can do 1 day] I will begin today with a "Naked Green Machine Smoothie" and a big glass of water. Will report on the rest of today's meals in my food diary. ~ Talk to you later :smile:
  • My goal for 2013 ~ To shed at LEAST 52 pounds by the end of December (preferrably MORE :smile: )
  • Jan. 7th :smile: I am in! I hope it is not too late to start this challenge :frown: I will be giving up bread, dairy products, and animal flesh (meat) every day this week [Jan. 7th - Jan. 14th]. I plan to eat assorted vegetables and fruits (trying to get in as many colors as possible) throughout each day. My drinks will be…
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