Ellewijo Member

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  • Hi All, I'm Elle. I've been fully paleo since January with Fitter Food in the UK. I've had varied results with the carb introduction, but now my macros are sorted, the water/phanton weight has gone and a steady loss is occuring again. Please feel free to add me, I would appreciate comparisons to other plans you're…
    in I want to be fit this summer, not jealous Comment by Ellewijo February 2015
  • I'm Paleo and following the Fitter Food from the Fitter London team. I'm day 18 into the 28 day detox from sugar plan and have their nutrition book for after. Feel free to add me and look them up on FB also. They have members from Canada to China. Brilliant and motivational bunch with recipes, macros and supplement…
    in In Search of Clean Eating or The Perfect Ten Diet Buddies Comment by Ellewijo January 2015
  • Hi All I'm glad to see so many positive takers and people who have completed the plan. I'm back for round 2 aft having a hip op a few weeks ago, so even though I missed Monday, I'll get on with it today. I'm worried about the upcoming push ups as I've never got beyond the half manoeuvre, did anyone else find them…
    in Starting again! Comment by Ellewijo September 2013
  • The words 'pleasantly plump' spring to mind. It seems worse when someone feels the need to cushion the blow as they sock it to you.....! :noway:
    in The Most Offensive Word Ever Ever Ever Comment by Ellewijo September 2013
  • Hello I'm combing the 30 day shred with Total Body Revolution and anything by Jilliam Michaels gets my vote. I have results in no time at all and I've avoided phys for 2 years. It's great to break things up and keep the metabolism and muscles guessing. Good luck :)
    in Exercise Bike or 30 day shred? Comment by Ellewijo June 2013
  • I live in Oxford but work in Reading and most RG Postcodes so count me in :)
    in Anyone from Reading? Comment by Ellewijo June 2013
  • I've notice mine deflating quicker this time on my weightloss plan than any other. I've had 2 children so even though they went up with weight, they deflate at a rate that is a little too rapid compared to the rest of me! My focus has been to get a new professionally fitted bra and I slipped into a top that 1 month ago cut…
    in Weight loss and boob loss Comment by Ellewijo May 2013
  • This is giving me the motivation I need to really work hard and change my lifestyle to get the results. The time and dedication my body requires is up to me and I'm ready to change now. Well done indeed, you look amazing!
    in I'm the guy I thought I could never become Comment by Ellewijo May 2013
  • Hello, I'm addable too :-). I'm on everyday. It's now my religion to be a devout MFP-er after too many chubby years. Good luck all!
    in Friends wanted :) Comment by Ellewijo May 2013
  • :flowerforyou: Thank you. Weight loss really is an art form I am still trying to attempt the basics of and this will go next to my mantra . Elle
    in Weight Loss Secrets Revealed!!! Comment by Ellewijo May 2013
  • Hi Feel free to add me and good luck with your plan :smile: Elle
    in Another newbie Comment by Ellewijo May 2013
  • Hi I'll jump in if I may and say have you thoughts about a complete overhaul to any approach you've tried before? The only reason I say this, is I have followed ever fad diet and exercise plan and gained just a couple of pounds back each time, though this has totalled me being 42lbs over my total healthy weight and living…
    in Really down. Comment by Ellewijo May 2013
  • Hi, I've only just found the groups also, so feel free to add me. Best wishes all!
    in HELLO TEAM UK!!! Friends needed :) Comment by Ellewijo May 2013
  • Hi, I'm in Oxfordshire and currently on a mission to lose 40lbs after my initial 8.5lbs I'm a classic yo-yo - fad fan, now sticking to 1200-1300 calories for the 5 days of the 5:2 plan and so far it has been simple and liberating. 8.5lbs lost in 2.5 weeks. The 2 days of 500 calories are simple also. Feel free to add me and…
    in Scotland/UK People? Comment by Ellewijo May 2013
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