I want to be fit this summer, not jealous
0elka91
Posts: 1
Hey guys, so I just started last week and I've lost 7lbs! I've been doing lots of cardio and strength workouts. But I think my main thing was food, I'd usually sit and just eat... I'm naturally a thin person but I somehow drastically put on weight..(I think from sitting and eating) so my biggest struggle is not to eat my chips!!
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Replies
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Chips is my weakness too ! Not much of s desert guy but chips0
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Goodluck on your journey. I had a baby a year ago (one week from now will make it exact).... I lost all BUT 10lbs of the baby weight. I managed to gain 10lbs back... I am a stay at home mom and would sit around and eat comfort food. I recently joined the gym again.... I can only work out from 5:30am-7:00am due to my husbands schedule. I have been faithful to my workouts and I'm feeling determined!0
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Hi!!
Sometimes is not what you eat, is how much you eat!!!
Obviously you want to eat as healthy as you can.0 -
What a great goal. I am looking forward to getting fit also, not just losing weight. I want to go mountain biking with my grandkids instead of taking them to a skate park and watching them do tricks. I took the 11 year old elk hunting this past fall and that was pretty difficult for me. I could only hunt every other day, needing to rest between each day of exertion. This fall I want to be able to hunt with him two or more days in a row. I love your goal!0
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I hear you girl! I always look forward to getting fit for the summer and it's working so far. Want to go swimming, do like a 1k walk one day, maybe even go to the gym for the summer! Loving your goal! Keep it up! I too have a way with food as well! Even though I had the Gastric Sleeve almost two years ago, I still need to watch what I eat for the rest of my life! If I had to choose an alternative, I would buy Pringles! Cause they not as filled with oil like potato chips are, and their crisps as well. You got this girl! You can do it!0
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welcome to mfp0
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Me too girl. Me too! I did a 39 day detox to flush my body of toxins and start fresh and it helped a lot!! I recommend the whole30 challenge. Will change how u look at and eat food0
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I gotta get my life together too!!0
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@aarabemahefa what is that? the detox you are talking about, what do you have to do?0
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You can google whole30. But essentially it's a detox from all processed foods, GMOS, preservatives, dairy, legumes etc. you pretty much are restricted to meat, fruits and veggies for that month. I lost 12 pounds just following that and am now on a paleo lifestyle0
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Good luck0
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You can totally do this! I am from Australia so its summer now but I had a goal last year to spend Christmas holidays in a bikini for the first time in 6 years, and I did! Because like you, I decided to do something about it. Keep GOING!0
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Hi All, I'm Elle.
I've been fully paleo since January with Fitter Food in the UK. I've had varied results with the carb introduction, but now my macros are sorted, the water/phanton weight has gone and a steady loss is occuring again.
Please feel free to add me, I would appreciate comparisons to other plans you're following.
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Your title speaks volumes. Keep up the good work!!!!0
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Add me0
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Totally feel you on that one.. I just want to feel comfortable with myself, too.0
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