Replies
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kcal 496 protein 25 fat 3 carbs 102 sodium 37% potassium 44% iron 29%
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fat 4 protein 30 carbs 120 kcal 603 iron 60 % sodium 59% potassium 68%
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kcal 694 carbs 128 protein 45 fat 4 sodium 77% potassium 73% iron 60%
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kcal 686 protein 34 fat 3 carbs 141 iron 52% sodium 43% potassium 70%
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kcal 731 carbs 134 fat 5 protein 48 iron 53% sodium 58% potassium 65%
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kcal 695 protein 28 carbs 145 fat 3 potassium 59% sodium 44% iron 44%
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day 11 kcal 800 protein 25 fat 2 carbs 174 iron 30% potassium 58% sodium 1%
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Day 13 kcal: 858 protein: 52 carbs 159 fat 6 sodium 75% iron 86% potassium 90%
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iron 25% potassium 53% sodium 9,4%
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iron: 58% sodium 26% potassium 94%
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iron: 70% potassium: 96% sodium: 68.6%
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Day 10 kcal:740 carbs: 158 fat:1 protein:24
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kcal:830 protein: 29 carbs: 176 fat: 2
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kcal: 838 carbs: 173 fat:3 protein: 32 Had some sweets today!! EEK!! Must learn not to ingest my stress :(
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kcal: 783 protein: 27 fat: 3 carbs:166
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kcal 550 protein 13 fat 2 carbs 121
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Day 5 kcal: 870 carbs: 190 fat: 2 protein: 31
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Day 4: kcal: 974 protein: 42 carbs: 199 fat:2
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Day 3; kcal: 841 protein: 26 fat: 2 carbs: 186
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Day 2 Kcal: 913 Fat: 6 Carbs: 164 Protein: 52
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Kcal: 821 Fat: 7 Protein: 48 Carbs: 142
