jessica_mom343 Member

My boys have never done that. My nephew is 8 and does though. His dr says he's just lazy. I'm sorry, but if my boys did that I would be livid!!! There would definatly be consequences and I think your doing a good job at making him clean up his own "mess". If it continued (after checking with the dr to make sure there were…

Yes it works. I was told his first in weight watchers. I lost more on WW the weeks I ate most if not all my points + my extra 35 points they gave me each week. Now using MFP I usually lose more the weeks I eat all my calories and even go over a day.

We give our kids 1st names we just like & middle family names. Brittani Leigh (grandmother & grandfather's middle names) Caleb Ray (grandfather x2, father & uncle x2 middle names) Cameron David (my fathers name who died when I was 5)

I don't give up anything. I eat within my calorie range and if that means getting a piece of pizza, or meatloaf and mashed potatoes I'll have it. I just know that I will have to eat less after that to make up for the calories those foods gave me.

I can't shop to early because I end up giving it to the person it's for. I'm not good keeping surprises!! I'm looking around for stuff now, but my "official" Christmas shopping starts Black Friday...then it's on from there!!

LOVE these!!!!!

I can't give you one...I'm eating there for lunch! I don't limit myself from eating anywhere. I just make better choice. No fries, no soft drinks or desserts, ect.

1) Meatloaf and mashed potatoes 2) Our local pizza joints pepperoni pizza with extra cheese 3) My mother in law's fried chicken and stewed potatoes 4) Oreo dirt cake 5) Fish sticks and homemade mac & cheese with ketchup on BOTH!!!!

bump I'm curious too because I have alot of water retention and was put on a fluid pill a few years ago. While researching today I read that potassium being to low can cause it.

I AGREE!! We can't live the rest of our lives never having the old food we liked to eat. I still eat what I want, just in smaller portions. Like for lunch today I'm eating a big mac. That's a HUGE compromise for me because used to it was a big mac, large fries and a sweet tea...over 1200 calories. Now I'm down to the 500…

You've lost that much weight in 4 months?!?! OMG you are rocking it!! You look great!!

I had a feeling it was way off to so that's why I bought a HRM. I'm actually burning more according to my HRM.

Your pretty much wanting 4lbs/week until Christmas, right? I think that is WAY to fast!! Slow and steady wins the race! You didn't gain it overnight so don't try and lose it overnight. If I lose 6-8 lbs/month I feel I've had a GREAT month!!

Protein shakes, nuts (Nuts are high in fat, but it's GOOD fat), yogurt, cheese

Walk Away The Pounds

Thanks Rachel!!

Nope your not the only one!! From the first of Sept to New Year's it's MY TIME!! I LOVE this time of year!! I live for Halloween, Thanksgiving and especially Christmas. Most people get the winter blues, but not me. It's when I get that extra pep in my step!

A healthy way to increase your calorie inake is with nuts. They are fatty, but it's GOOD fat!

I think the higher the heart rate the more cals burnt is correct.

No, but last night I bought I got the Walk Slim Fast & Firm 4 mile video with toning band and I LOVED it!!! I only did 2 miles which took 27 minutes so I need to work myself up, but it has me sweating my butt off!!! I loved the aerobics moves she incorporated in it!! But I LOVE LOVE LOVE old school aerobics too.

Awww. That has definatly made me shy away from the forums. I will be very very selective on what I respond to. I felt so violated even though nothing "happened" to me. It's so scary that people are like that and find something like that amusing.

How awesome!!! You are georgeous!!!!

I do & mine sag. 3 nursing babies did mine in!

Your welcome.

Sorry for double posting. I didn't see the locked thread below. I was just in such a hurry to warn others. When I saw my picture I was so upset I was physically shaking. The girl who told me said she reported it, but they said they couldn't do anything. I called customer service and she gave me an e-mail to send the info…

I will miss you!!!

Change it for a week to lightly active and see what happens. A week won't hurting anything. Jessica

Your gonna get yes and no answers. It's all what fits your body. I eat mine most of the time and I lose. I've lost 22 lbs in 7 weeks. Some people don't lose eating theirs. If you losing while eating them they why stop?? I mean who wants to eat less when they can keep eating and still lose??

My goal weight is the high end weight of a healthy BMI. Maybe I can get smaller than that...maybe not, but just being in the healthy range when right now I'm in the morbidly obese range would be AWESOME!!!!

The only people I speak about 'specifically' are the ones I know personally. They were all in LOVE while fat and then lost the weight...got other men's attention that they wouldn't normally get before and bam they were to good for their husbands. I know there can be LOTS of different variables also.