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Thank you everyone for the words of encouragement. That's what I like about this site. I didn't always eat back the cals that I worked off, so I thnk I might try that this next month. I also think I'll try more cardio (keeping up the strength training but not over doing it) We'll see, what's going to work for me. This last…
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Well said.
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Hmmm! Love pizza or definately Rotel sausage queso and chips. Many I miss that lol.
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Nicely put :)
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Thank you, everyone. I am glad to see that this site is so supportive of each other as we each go through our own journeys to healthy, "happier" lives together. Good luck to all!!!! :happy:
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Missed gym today :( Tomorrow, whether rain sleet or snow. Which looks like what will happen :)
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Count me in! :smile: 2/2 15min Stationary Bike 55min elliptical trainer Can't wait for the snow and ice to disappear so my group exercise classes will resume. Enjoying Cardio Dance Party and Les Mills Body Pump. Yeee Hawww.