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March Goal 40 miles To date 14.8 Added a mile to my run today so 3.3 miles (mini long run) for me in 60 degrees and sunny skies. Spring is in the air here in Michigan. I saw my first robin and my first redwing blackbird of the season last week. It seems a little early to me but maybe they know something I don't. I hope so…
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March Goal 40 miles Miles to date 11.5 New shoes today ! Didnt have the Saucony Eschelons I ran in last year so I went with the Brooks Dyad 11s. I have run in Brooks before and they were fine but the toe box became an issue as I got older . I guess my feet spread. Brooks now has wide sizes that seem like they will be fine.…
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Im not sure of your training plan or where you are in it but my first thing is why a 22 mile run at all? in some situations depending on how good your base is the 18 mile run could be your longest run or even 16. Not ideal but in a pinch it could get you to the finish line. Again I am new here and know nothing about you or…
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Monthly goal 40 miles Miles to date 9.2 PastorVincents' talk of qualifying for Boston got me curious on my times. My last Marathon was 3:51:10 it was in 2008 I was 49 . That would have qualified me at my current age of 60 for 2019 but not for 2020. It is now 3:50 qualifying time for 60 year old's. 2 things... if I would…
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wow this board is super busy! I'm new around here so i'm not that familiar with any of you so its pretty intimdating about who to comment on. I'm sure i'll get on board as time goes forward. March goal 40 miles Total so far 4.6 Going out today before work for a few more miles. As I slowly get back into running one of my…
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Thank you everyone for the welcomes I hope to be an active participant here for a while so hopefully I can gain a few friends along the way. Day one went about how I thought it would . I got in 2.3 miles in about 29:minutes walking 2 running 2. It felt pretty good but I do need new shoes I cant even remember how old these…
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Brand new here and looking for accountability and friendship to get me back on track. I will try for 40 in March. I have a long history of running but due to "Life" my last few years have been almost nothing. I am hoping to change that this year. Thank you
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Many great responces but I went back and looked at your food log. From Sunday through Saturday last week. You ended up with a 1612 calorie surplus.Thats enough to add a 1/2 pound to your weight. certainly not any loss. I also added all the cupcakes and cheesecake and it was 1746 calories. I think maybe the problem is food…
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Just in my first week here also and look forward to meeting many like mined people. Feel free to add me if you would like. Larry
